Vegan & Vegetarian Restaurants in Spain

Travel Notes:
Spain can be a little bit tricky to eat 100% vegan outside the big cities but the population is rising awareness towards what being vegan means.
Contrary to what people believe, in Spain there are a lot of plant based traditional dishes that can save you while eating out.
-Gazpacho or Salmorejo are always vegan. You would have to ask for Salmorejo without toppings: "Sin jamón, ni huevo".
-Pisto, althought in most places it will be served with fried eggs you can ask "sin huevo" and eat it with fries or by soaking some bread in.
-Berenjenas fritas con miel de caña: fried aubergines with syrop are also tipically vegan but check if they use any eggs or regular honey.
-Patatas bravas/mojo picón/allioli: fries with different sauces that are vegan, although check if they make their own allioli or if they buy it, because this one normally is made out of eggs. Traditionaly it should be just garlic and olive oil.

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Useful phrases:

English

Spanish Masc. (Fem.)
English: I am vegan

Spanish Masc. (Fem.): Soy vegano (Soy vegana)
English: I don't eat meat/fish/chicken/dairy/eggs/honey

Spanish Masc. (Fem.): No como carne/ pescado/ pollo/ lácteos/ huevos/ miel

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Vegan & Vegetarian Restaurants in Spain

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