This dish is a cross between a pizza and a flatbread, sans the sauce. Hearty and filling, it’s a great appetizer for a party or a crowd. I brought it to a get-together recently, and it was devoured by both vegans and non-vegans. I put kale on only half of the dish, since I know … [Read more…]
Today I’m sharing with you one of my favorite salads that I make at least once a week. This is a fast recipe with only five ingredients! It takes ten minutes to prepare start to finish, and much faster when you get the hang of it and make it often. The photograph may not be … [Read more…]
Juicing can give us a potent hit of helpful nutrients – think ’8 salads worth of high vibrational goodness in a glass’! There are an infinite number of combinations that you can create, yet, most people usually find a favourite combination that they go back to again and again. I’ve been juicing my favourite ‘super cleansing … [Read more…]
Better than any ‘TV’. In just 80 minutes you will know more about preventing heart disease & other chronic medial conditions than most medical doctors do. The key message – “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Dr. Esselstyn’s leading choices are arugula, … [Read more…]
Quinoa & Kale – a lovely vegan spoof by – Dr. Couscous aka Keith Allison. spoof – noun – a humorous imitation of something, typically a film or a particular genre of film, in which its characteristic features are exaggerated for comic effect. It is much, much, much nicer than Dr. Seuss’ original book from 1960 … [Read more…]
Does the world need another massaged kale salad recipe? Without a doubt! One can’t have enough kale. Even my kids have fallen under its spell. They love Brendan Brazier’s sour cream kale chips, but they also love this salad. Couple weeks ago I invited a friend over for dinner and made this salad to accompany … [Read more…]