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Meatless Mondays: Kale, Quinoa, and Falafel Salad

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.



6 cooked falafel balls, crumbled

1 bunch kale leaves, chopped

1 cup cooked black and white quinoa mix

1 mango, diced (use juice as well)

2 avocados, diced

6-8 strawberries, diced

½ cup Pura Veda mix (or create your own)

1 bunch of asparagus spears, cut lengthwise

1 cup cooked red kidney beans


Combine all ingredients into a large bowl

Mix ingredients well

Serve immediately or chill for later

Serves 3-4 people

Pura Veda is a mixture of seeds, ancient grains and sundried raisins

available at most health food stores in Australia and online.

Or create your own mix.

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1 Comment

  • Chia (328 comments)
    June 18, 2012 at 10:44 am

    This looks delicious. Thanks for the recipe idea.

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