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Health/ Juicing/ Nutrition/ Recipes/ Video

Ginger Power Detox Juice

I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing into my weekly rhythm as a general health and wellness tonic. Juicing fresh vegetables, herbs and spices like ginger, can be an excellent way to reset your system and cleanse. It’s perfect to help yourself recover from illness and disease.…

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Cooking/ Dining/ Health/ Meatless Monday/ Recipes/ Video

A Vegan + Gluten-Free ‘Festive Seed Roast’ Everyone Will Love

It’s that festive time of year again! A few years back, I felt inspired to create a delicious all vegan Christmas dinner that everyone would love – no matter what culinary preferences they normally had. This Festive Seed Roast Loaf was born and we were thrilled with the appetizing results! Creating conscious cuisine can bring a real lightness and joy to holiday celebrations. We have the opportunity to nurture and…

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Cooking/ Health/ Recipes/ Video

Vegan, Gluten-Free Christmas Fruit And Nut Truffles

The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration we can still enjoy super-healthy celebrations, whilst knowing that every morsel that we eat and share with family and friends can be filled with health affirming goodness. I’ve enjoyed eating healthful foods for years and would choose wholesome plant-based delights any day of the year. Learning to create very satiating recipes…

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Cooking/ Recipes

Delicious Oat Nutmeg Cookies (Gluten-Free, Vegan)

vegan gluten-free oatmeal nutmeg cookies

Whilst working diligently on my new recipe book, I just had to stop and share one of the latest tasty treats as it emerges from my kitchen – because I know how excited most of us get at the thought of consciously created cookies! These cookies are naturally gluten-free using oats, ground almonds and desiccated coconut (although if you are allergic to gluten, be sure that your oats haven’t been…

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Cooking/ Dining/ Recipes

No-Bake Vegan Carrot Cake by Trinity (Gluten-Free Too!)

Raw carrot cake slice by Trinity Bourne

It seems like an eternity since I made my first raw carrot cake, some 15 years ago. A small group (4 of us) formed the ‘Raw Pudding Club’ – we’d gather before lunch, all bringing the most delicious raw desserts (with an occasional salad on the side 😉 ). We’d spend 12 hours straight indulging, chatting, learning, laughing, crying and inspiring one another with anything from food to optimal health…

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Cooking/ Health/ Recipes

Easy Chocolate Vegan Truffles (Gluten-Free, Sugar-Free)

Hands up who loves simple, quick recipes that not only taste divine, but are made with very few ingredients? Me! I’d love to share one of my timeless favourites; a recipe that I have tried and tested in many different shapes and forms for the best part of 15 years (how time flies when you are having fun in the kitchen!). Not only is it absolutely delicious, it requires no…

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