Vegan
International
Delivery
Take-out
Catering
European

Vegan bakery cafe opened Feb 2018 by Terapija restaurant. Serves lunch and dinner on weekdays from 12-4pm and 4-9pm, plus cakes, waffles, and drinks. Open for pastries and cakes on Sat. Relocated from Skolas St 28. Reopened January 2024. Open Mon-Sat 11:00-21:00, Sun 12:00-21:00.


Venue map for Mazā Terapija
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161 Reviews

First Review by LauraMu

MagnusGreve

Points +1053

Vegan
03 May 2024

Delicious

Very tasty and delicious items. Nice staff as well! Highly recommended

Pros: Very tasty, Wide selection, Nice staff

gingerplummy

Points +399

Vegan
24 Apr 2024

Surprisingly Great Experience

Great vegan food, great taste, great experience! Had daily lunch menu consisting a mushroom bean soup, a tempeh salad. Also had a slice of napoleon cake. 🍰 All surprisingly tasty!

TimWood

Points +65

Vegan
23 Apr 2024

Great for lunch

A basic cafe style vibe (and a little cold). Nice food. A perfect stop for lunch but I would recommend Kozy for an evening meal.

Pros: Great food

Cons: A little cold in the venue

SuperVeggies!

Points +269

Vegan
29 Mar 2024

Great food

The prices may not be the cheapest but the food is definitely worth it

Bobarroso

Points +122

Vegan
24 Mar 2024

Delicious Belgium waffles and harsh browns

Super good! Good came fast and tasted delicious

VeganRox

Points +668

Vegan
28 Feb 2024

Good food, nice place

Went 2x, once in the evening and once in the afternoon. Although 1 thing was sold out when we came, the food we had was great the vegan Solyanka soup is so good! Nice to see a couple of Latvian dishes.
Weekday lunchtimes has a really well priced lunch meal deal.

agugjb

Points +38

Vegan
27 Feb 2024

what can i say, other than SLAYYY

freshhh simple vegan food and cute indie music 🧸💕 this place is perfect, it makes me want to leave my home country behind, abandon my family and friends and move to Latvia.

Pros: every, single , thing

Sindička

Points +33

Vegan
24 Jan 2024

Excellent!

Two of the best vegan dishes I've ever had - the mushroom risotto and the cottage cheese herring baguette. Incredibly good!

LieneK

Points +48

Vegan
09 Jan 2024

Great! Recommend

I took the kimchi burger. It was tasty, the sauce reminded something of mayo. But I would have prefered option to choose between sauces cause that one was not for me.
Staff is welcoming, price is okay but more to expensive side.
Atmosphere - for me it lacked more coziness and "warmth".
But the burger was very tasty and generous.
Oh and also non vegan curd-cake.

olushazh

Points +16

Vegan
10 Nov 2023

Delicious

Great menu, a lot of choice, delicious food. Solyanka 🤌

JoshH

Points +60

Vegan
10 Nov 2023

Fast, Friendly and delicious lunch!

I only stopped for lunch.

A small, tasty lunch menu that is super fast from order to table.

Great coffee and cake too!

TaminaN

Points +2994

Vegan
07 Nov 2023

Amazing value on their lunch offer

This place seems super popular, and lunch here was a bit hectic. Great offer for lunch, so I can def understand why! For 6,60 euro you get a soup and a main course, which changes daily. Today was champignon and broccoli soup as well as a rice bowl with cauliflower and soy meat or a tempeh salad. All dishes were good, but the winner was def the soup!

Update:
Came back for more! This time for a schnitzel which was good and the portion was huge (maybe even too huge?)

Updated from previous review on 2023-11-03

Amstun

Points +145

Vegan
02 Nov 2023

Lunch menu!

Wow, what a lunch for €6.60! In other countries you just barely get soup for that price and here you get a two-course lunch for it! This lunch menu also seems to change (partially) every day, there's one soup and 3 options for the main dish. Went there two times already, likely won't be the last time either!

itsjules

Points +854

Vegan
09 Oct 2023

amazing cake and best vegan burgers

nice atmosphere with kind staff and amazing food !!
definitely wann try more food !!

additional quote from my friend: “best burger I ever had” the vegan fish burger was insane!!

Updated from previous review on 2023-09-06

Pros: burgers, fair price

ChloéSchwizgebel

Points +1107

Vegetarian
22 Sep 2023

Flavor-color-ful affordable lunch

I can't believe how delicious this lunch was for under 10€ for a starter (Creamy potatoes, yellow zucchini broth soup with edamame beans) and a main (Red bean bowl with baked pineapple, bell peppers, corn, herbal rice and peanut sauce) and a local rhubarb lemonade. Plus the staff is extremely friendly.

Pros: Affordable , Original dishes, Friendly staff

mxijyx

Points +177

Vegan
22 Sep 2023

Amazing but a bit pricey

Everything was fabulous, especially the opportunity to try some traditional dishes. However we did end up paying over 20€ per person

Tauragnas

Points +41

Vegan
12 Sep 2023

Amazing

Wow! This was one of the best vegan restaurants I've been in Baltics. The food is super tasty, you get large portions and the prices are good too. I had šaltibarščiai (cold beetroot soup) with schnitzel and I barely finished that. I also had dessert for takeout and those were amaaaazing. Definitely recommend this place if you want some real homely food!

Pros: Great value, Large portions, A lot of variety

lauraswanderlust

Points +175

Vegan
09 Sep 2023

Fantastic food

Excellent food with outstanding service. We’ve come back to eat several times. Portions are huge, great value for money. The soy schnitzel was a particular highlight, and all of their cakes were honestly excellent.

Pros: Desserts = wow , Friendly , Great bang for buck

Cons: They stop serving early so go early!

walabok

Points +213

Vegetarian
09 Sep 2023

Not enough

I went on my first day in Riga and had a nice seitan burger and since I love Elderflower I tried the Elderflower Gin which was not to my taste.... not their fault....
Next day I wanted to try the other options and when I arrived 45 min before closing time I was told that they don't serve food anymore as they ran out of ingredients.... that's sad for a restaurant which is open every day which gives me no other choice than marking the place down.
I got an avocado cake which was really nice - just that I was hungry and had to find another place.

Pros: outside sitting area

Cons: not enough food to serve all through opening hours

ASHDL1

Points +334

Vegan
05 Sep 2023

Must do !!!

110% vegan ! The food was good but the risotto was not made with risotto rice, so it was not really a risotto. The inside is super cute. The breakfast/lunch menu seems more interesting than thé dinner menu. The personal was not rude but also not really super pilote.

Pros: The decoration , The desserts , The drinks

Cons: Personal , The risotto

maxbell

Points +24

Vegan
01 Sep 2023

Next level

Cozy, friendly staff and above all probably the best food I had since I'm vegan. Truly amazing place.

lazydazy

Points +113

Vegan
28 Aug 2023

Great!

Coffe and cake were soooo delicious 😍

Matze01

Points +157

Vegan
25 Aug 2023

Definitely worth it

Superb lunch! The soy “Schnitzel” was awesome. Great vegan place to be 😊

myrsky

Points +586

Vegan
21 Aug 2023

Great place with a local flavour!

Some "local" dishes, incl a choice of the nice local beers, lunch offers, nice seating outside

Pros: Tasty & inexpensive

XnXgal

Points +152

Vegan
21 Aug 2023

ABSOLUTELY AMAZING

Everything was top notch. The food, the desserts, the service... Sooo tasty home-made vegan cottage cheese! Love this place!

Pros: Amazing food, Friendly staff, Very decent prices

KerryAnn

Points +475

Vegan
18 Aug 2023

Amazing vegan food in central Riga

Great place for a fully vegan menu. There is a lunch special, and individual soups, sandwiches and pastas, along with baked treats. The food was fresh and incredibly delicious, the staff speaks English, and the service was fast, even though it was very busy. An absolute must-try place in Riga!

LivaApermane

Points +18

Vegan
16 Aug 2023

OG vegan place in Riga

Very good breakfast on weekends.

Pros: Fast, Lunch offer , Drinks




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