Vegan
International
Delivery
Take-out
Catering
European

Vegan bakery cafe opened Feb 2018 by Terapija restaurant. Serves lunch and dinner on weekdays from 12-4pm and 4-9pm, plus cakes, waffles, and drinks. Open for pastries and cakes on Sat. Relocated from Skolas St 28. Reopened January 2024. Open Mon-Sat 11:00-21:00, Sun 12:00-21:00.


Venue map for Mazā Terapija
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163 Reviews

First Review by LauraMu

TatianaKwamsu

Points +1341

Vegan
16 May 2023

Good but

I went there for lunch on a Sunday so it was only the breakfast menu. The waffle with scrambled tofu was very good but the portion was a bit small, and the waffle itself wasn’t warm enough. The place is nice but the music is too loud for the middle of the day.

Aingeal

Points +339

Vegan
15 May 2023

loved it

i was really close between risotto and ramen and ended up taking the risotto, which was delish!! i highly recommend this place

Feli_M

Points +710

Vegan
09 May 2023

Extraordinary food made by some genious!

We went there on a week day for lunch - they offered three dishes, it is also possible to get smaller portions and try two or all of them - great option 😋
Furthermore, everything was gluten-free, two.
I loved the different dishes and the spices used - this was definitive made by some creative master mind (this also applies to the dessert! 🍰 My tip: Don't miss it!) The desserts are raw which I personally really like ❤️
Last but not least: Super friendly staff!

Updated from previous review on 2023-05-09

FionaVegan

Points +247

Vegan
08 May 2023

Friendly, Tasty, special

We went there for dinner and shared the Snackplatter: The staff was super kind and the food was made with care and simply amazing, we especially loved the vegan cottage cheese :)

Pros: Tasty, Friendly , fair price

Cons: closes early (21:00)

IzzySmith

Points +301

Vegan
01 May 2023

Great food

We had the schnitzel and aubergine herring bowl. Both were amazing! Nice place and also have good wine and beer. Definitely recommend.

antsukee

Points +302

Vegan
16 Apr 2023

Loved it

I recommend this place for anyone in the area. This restaurant offers very cozy and inventive vegan food, which is also fresh and nutritious. There are so many different options to choose from and I am already thinking of visiting again to try different things. This time I ordered the Classic “Schnitzel”, which is also gluten-free and I loved it. But one thing to keep in mind is that the main menu is available every day from 15.00.

Pros: Lots of vegan options, Large portions, Reasonably priced

katsninthlife

Points +401

Vegetarian
07 Apr 2023

Lovely vegan place!

Lots of vegan options, including vegan Olivier salad! Serves pastries, cakes, chocolates, lunch and dinner.

A nice way to enjoy guilt-free Latvian cuisine😄

ArthurB

Points +132

Vegan
28 Mar 2023

Sehr lecker und urgemütlich

Im Original Holzhaus sitzt es sich urig gemütlich bei großen Portionen von leckerem Essen voller frischer Gemacksnuancen

Pros: Great range of Fisches

kartiba_

Points +38

Vegan
16 Mar 2023

👍🏻

Greeat vegan food, nice atmosphere, amazing staff, queer friendly

Updated from previous review on 2023-03-16

Pros: Great food, Nice staff

rebelVegans

Points +84

Vegan
04 Mar 2023

Mind blowing food 😋

Amazing place with the best food we have ever had in vegan places. Friendly staff.

Pros: All vegan, Food is amazingly tasty , A lot of glue-free options

Cons: None!

rebelVegans

12 Mar 2023

Had my relatives there today. They loved it.

richandsarah

Points +1540

Vegan
23 Feb 2023

Great food

We stopped here and had the “salmon” starter (this was great but the 6 would have been enough between two)
Mains were the “Schnitzel” and the “herring” bowl.
These both were great. The “Herring” had a proper fish taste and the “schnitzel” was meaty. Both were very generous portion size and cost was cheaper than expected for the size of meal.

Pros: Fully vegan , Big portion size, Flavour of food was amazing.

muskaan

Points +222

Vegan
17 Feb 2023

Tasty baked goods :)

I visited them twice during my stay in Riga and tried one traditional "cheese" cake (nice but very mild in taste) and all of the buns they had (sugar glazed cinnamon bun, poppyseed chocolate glazed bun and caramel nut but) and i falled in love with them. They were quite cheap and reeeaaaalyy good!!

Updated from previous review on 2023-02-17

Pynotbotar

Points +131

Vegan
17 Feb 2023

The food was amazing

We ate classic snicel and it was amazing!

GvidoSirmais

Points +64

Vegan
09 Feb 2023

Nice and cozy

Great place to stop by when in Riga. Fairly affordable and delicious

AndyBee

Points +150

Vegan
27 Jan 2023

Brilliant. Simply exceptional

Amazing. I could eat here every day. So much choice, great breakfast and the cakes are incredible.

Pros: Food - amazing, Cakes

PabloSchrödinger

Points +74

Vegan
11 Jan 2023

A must if you're in Riga

The food is delicious and the service is excellent. One of the best, if not the best, vegan place I've ever been to. I still dream about their rasols (potato salad)

Pros: The food is amazing, Rasols

eywjx

Points +48

Vegan
10 Jan 2023

Delicious!!

I had a seitan burger with pear chutney - there were lots of different flavours which were all so tasty!! The portion size was also very generous for a reasonable price, definitely give this place a try!!

cherryy_loveee

Points +42

Vegan
06 Jan 2023

favorite place in Riga if your on a budget

Such nice staff, delicious food, cheap and affordable #Veganuary

Updated from previous review on 2023-01-06

Pros: everything is vegan and delicious, nice workers, not expensive at all, very cheap

kristamakk

Points +264

Vegan
05 Jan 2023

my favourite place in Riga

amazing food, incredible atmosphere, the best staff #Veganuary

emmadaniela

Points +46

Vegan
03 Jan 2023

Have saved my day many times!

Always good food

Updated from previous review on 2023-01-03

Pros: Strawberry cheesecake is awesome!

elkstar

Points +41

Vegan
21 Dec 2022

very nice place and tasty good food

it has been a good finding, we went there once and decided came back 2 days later. warm, stylish and nice place, welcoming staff and good food.

SallyMakkonen

Points +22

Vegan
27 Nov 2022

A small space with the future of vegan cuizine!

Every single dish was delicious! The dishes had standard vegan protein and meat alternative ingredients that you could use at home. However, the way they were thought out and prepared was way out of the league of a normal home cook. Even non-vegans were impressed of the deliciousness, even though they found some of the ingredients weird.

Pros: Everything is vegan!!, The options are experimental and thought out, The cakes are delicious!

Cons: Small, could be a problem during rush hour.

Knorbel

Points +1269

Vegan
10 Nov 2022

Sehr zu empfehlen

Es war alles so lecker, dass wir zwei Mal da waren.

Neben den warmen Speisen gibt es auch Sandwiches und ähnliches sowie eine gute Auswahl an Kuchen und Torten.

Pros: Gute Auswahl, Guter Geschmack, Nette Mitarbeitende

Sprotte

Points +120

Vegan
09 Nov 2022

Food is indeed "small therapy"

Amazing traditional dishes, unlimited free tap water, the place was quite crowded though

Polarlys

Points +544

Vegetarian
21 Oct 2022

Quick lunch

Good, quick and inexpensive. 3 choices of mains for lunch

Updated from previous review on 2022-10-21

antoniamaria

Points +74

Vegan
26 Sep 2022

Amazing

I think one of the coziest and best vegan restaurant/cafes I’ve been to. Amazing vibes and soul

elinahamala

Points +95

Vegan
24 Sep 2022

Excellent lunch

Got two soups, both filling and especially seljanka was great!




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