Vegan
International
Delivery
Take-out
Catering
European

Vegan bakery cafe opened Feb 2018 by Terapija restaurant. Serves lunch and dinner on weekdays from 11.30 AM-4pm, plus cakes, waffles, and drinks. Open for pastries and cakes on Sat. Relocated from Skolas St 28. Reopened January 2024. Open Mon-Sat 11:00-21:00, Sun 12:00-21:00.


271 Reviews

First Review by LauraMu

Owen_Bread

Points +27

Vegan
27 Jul 2026

Very good breakfast and dinner

The staff was exceptionally pleasant, and the food was absolutely delicious.

Nsch

Points +697

Vegan
23 Jul 2026

Fantastic food with healthy feeling

The food was amazing, we came for lunch and they had a great variaty on the menu. The staff was super friendly, there are enough seats, even outside and the food was extremely tasty. Even the lasagna had a healthy (in a positive way) taste to it. Prices are very good!
You can also reserve for bigger groups.

Will definitely come again!

Updated from previous review on 2026-07-23

Pros: Healthy and tasty food, Great value for money

luc5468

Points +243

Vegetarian
22 Jul 2026

Smakelijk genoten

De eerste avond dat ik hier kwam namen wij de tofu burger en de portobellopasta. Allebei waren erg lekker! De pasta was goed romig en vol smaak. De burger was ook lekker en met name de kimchi, kimchi is normaal gesproken heel lekker of heel slecht en hier is die echt lekker! De tofuburger zelf smaakt ook goed en de aardappeltjes zijn lekker gebakken. Omdat het eten zo goed was zijn we de dag erna terug gekomen. Dit keer was de fish cutlet beschikbaar, ik vond deze heerlijk, echt als vis en het doet me denken aan de kibbeling uit mijn thuisland. Ik vond de portie wel net iets te klein voor mij. De kebabwrap was erg lekker volgens mij vriendin. We namen na dit eten nog een extra bord met falafel om te delen. Dat was een hele goede keuze, de falafel is vers handgemaakt en dat proef je! Lekker gekruid, verse ingrediënten en grote porties. Echte aanrader voor als je in Riga bent. De gebakjes zien er ook enorm lekker uit, ik kom nog terug om de cookie dough taart te proberen.

Pros: Fish cutlet smaakt echt naar vis, Goede burgers en wrap, Vriendelijk personeel

Cons: Geen frisdrank aanwezig

frugihoyi

Points +16

Vegan
15 Jul 2026

Good value

I paid 7 EUR for a tomato soup and big salad with tempeh. Nothing mind blowing, but it was good and cheap for the amount of food I got.

Pros: Price, Tasty

VictoriaElisabeth

Points +120

Vegan
05 Jul 2026

Came for the Food, Stayed for the Raspberry Chai Latte

I found the soy schnitzel not to be crispy like a typical schnitzel should be and the cheese wasn't to my tasting. But the two different versions of the waffle, breakfast waffle and carrot salmon, was pretty good, especially the salmon as there was a lot of cheese on the breakfast waffle. The sandwich with tofu was simple, but tasty. My favorite part of this restaurant is the raspberry chai latte, I've had it three times in a total of four days.

Pros: Raspberry chai latte

stella_pcella

Points +292

Vegan
04 Jul 2026

The best risotto!

It never occured to me to add coconut milk to a mushroom risotto before, but what a good combo that is!!!

Updated from previous review on 2026-07-04

DavidBald

Points +32

Vegan
18 Jun 2026

Definite Recommendation

Authentic, yummy, high quality, fair prices, friendly

Pros: Essen, Preis, Personal

hennu

Points +23

Vegan
18 Jun 2026

A must visit in Riga

I love their food and go visit this restaurant every time I’m in Riga!

Updated from previous review on 2026-06-18

Pros: Tasty food, Affordable prices

KatjaKarjalainen

Points +74

Vegan
17 Jun 2026

Great, very affordable lunch

The food was super good and it was very affordable during the lunch time. Staff was super nice. 100% recommended!

Updated from previous review on 2026-06-17

Pros: Food, Staff

lapinou

Points +90

Vegan
09 Jun 2026

Bonne adresse

Très bonne adresse quand on visite Riga.

Pros: 100% vegan, Très bon, Prix très raisonnable

Paneeraq

Points +77

Vegan
30 May 2026

Delicious

Great great service! I recommend the waffle. Definitely coming here again if I come back to Riga.

Updated from previous review on 2026-05-30

Pros: Kind and service minded, Good glutenfree options, Very delicious

VeganLeoo

Points +707

Vegan
24 May 2026

The food is insane!

This was our second time in Maza Terapija and just like the first time, we were so impressed with the food! Such a broad selection of meals, big portions, and super tasty! 🫶 Sitting outdoors on a sunny day feels absolutely amazing over here 💚

Updated from previous review on 2026-05-24

Pros: Tasty food, Big portions, Cute place and amazing outdoor seating

VincentVegan

Points +2277

Vegan
18 Apr 2026

Amazing people and food

Every since I discovered this place, I keep coming back every time I am in Riga. And with coming back I don't mean I would drop by once but I'd come once or twice a day while I'm in the city.
The food is great and affordable (especially the lunch set menu), the place has a very chill vibe and last but bit least the crew is amazingly friendly and welcoming.
Definitely the #1 vegan place to go to in Riga! ❤️

Updated from previous review on 2025-02-18

Pros: Amazing food, Lovely crew, Great atmosphere

Cons: I can only come here twice a year 😢

MaggieKendall

Points +47

Vegan
17 Apr 2026

Amazing food!!!

Thank you for bringing joy back into my life with your food lmao, flavortown.

msmunea

Points +38

Vegan
15 Apr 2026

Fantastic brunch

We had few hours in Riga during our flight connection and came here following great reviews. It was sunday and we didn't know that they serve all day breakfast but oh boy we were lucky - every single bite was like heaven.
Loved it and came back later for the desserts😀 I think I will come back to Riga only to eat at Maza Terapija.
They also have some local foods to buy which I find super nice since, sad that I couldn't buy anything due to my flight.

Updated from previous review on 2026-04-15

Pros: Food, Staff, Music

HelsaArdino

Points +365

Vegan
07 Apr 2026

Nice little place

One of my favourite quick stops in Latvia, offers good options and national dishes

Updated from previous review on 2026-04-07

Pros: Options, Service

stefanZiegler

Points +50

Vegan
05 Apr 2026

Vegan

I got the Kimchi Burger — it was absolutely delicious. The staff were friendly, and the atmosphere was cozy. Definitely worth a visit if you’re staying in Riga.

brennaj

Points +56

Vegan
24 Mar 2026

10/10

Had the “herring” bowl. Delicious. Really nice to be able to try something with a local flavour.
Casual and laid back.
Great value for money.

Updated from previous review on 2026-03-24

cheeryouup68

Points +145

Vegan
22 Feb 2026

The soup was delicious

I went there and ordered the soup of the day which was filling and delicious. The sandwich was good too. I also tried the sea buckthorn drink which was something I discovered there

peanutplans

Points +4852

Vegan
16 Jan 2026

Vegan paradise

This place blew away even my highest expectations! Such flavorful food, relaxed atmosphere, mostly excellent service (depending on person working...I found on my 3rd visit here). And the desserts...simply WOW! For 7€ i got a huge soup and a huge mushroom dish, complete with salad. Love it here.

Updated from previous review on 2026-01-14

Pros: Tasty food, A million desserts, Great atmosphere and service

Venla

Points +60

Vegan
04 Jan 2026

Big portions, tasty food

A very good and cozy place with many different dishes and cakes. Nice staff, too!

anneso146

Points +187

Vegan
03 Nov 2025

Delicious food

Loved the herringless dish - so so so good, reminded me of jy grandma’s “rollmops” minus the fish and associated cruelty!
Cakes were also amazing , eapecially the Napoleon calor and Lime tart

Pros: Variety of dishes, Delicious food, Amazing deserts

MerylShirtcliffe

Points +93

Vegan
30 Oct 2025

Substantial soup full of flavour

The food we had (two different types of soup and potatoes) was excellent, really substantial with great depth of flavour, proper nourishment and comfort food.

It felt as though I'd gone back in time. The vibe was quite dark and austere, somewhere you'd go to get out of the cold and get some warming food. I can imagine it on a cold winter's evening filled with people. I'm really pleased we went but not my favourite place.

Pros: Real depth of flavour to the soup.

Citroner

Points +40

Vegan
09 Oct 2025

Great local cuisine - veganmade

I did browse through the reviews before coming and chose to avoid the burgers and the schnitzel. Instead I had the herring-free salad and my husband had the kebab bowl. These were really good! Especially the potatoes and salad (which had a delicious garlic oil on). I wasn’t wow’ed by the eggplant-herring, but I liked trying something that had local cuisine vibes. The dish also included a tofu scramble that I think is a vegan tvorog remake - a nice touch.

Overall, we really enjoyed our meals. While I wouldn’t say that the dishes are super cheap, people are not lying when saying the dishes are large! We could hardly finish them!

But we still decided to try out the cakes. We liked two of them very much, but the cookie dough cake was too sweet and dry.

Atmosphere is really nice. Not too loud music, nice staff, and food arrived within 10 minutes.

They also have some nice local beers and ciders that were really good.

Leno

Points +471

Vegan
22 Sep 2025

Nice menu

They had a lot of very nice options for brunch.
The savoury waffle was very nice even though the waffle itself was not so fluffy.
Crepes with caramel and banana were also good.
The coffees were not the best quality in my opinion.
Good prices.

Scottish Clare

Points +954

Vegan
15 Sep 2025

Big portions at low prices

We visited here in September 2025 and found it very reasonably priced. We tried the Soy Schnitzel and the Furious Grill Burger. The schnitzel was massive but a little bit dense so I ended up leaving about half of it. The accompanying potatoes and salad were lovely though. The burger was nice but didn't really go with the bun it was served in. We had a piece of chocolate cake to take away and that was really tasty. We had hoped to try some of the local draft lager but they had run out so that was a shame. If you're looking for big portions at low prices this is a good choice.

Leucothea

Points +1683

Vegan
06 Sep 2025

Lovely little spot !

🤵🏾‍♀️ Service
Lovely staff

👩‍🍳 Food
I o ly tried the potato pancakes but it was very tasty, crunchy, and the salad was fresh

🏩 Atmosphere
Very cute and cosy

💡 Originality
Happy to see some various vegan options, and latvian food specials !

💸 Prices : fair

Pros: cute and some noce choices

Pros: Staff, Menu




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