Munich, Germany in winter is magical; like visiting the inside of a snow globe. I know, I know…don’t fret about the Oktoberfest chicken dance, there is vegan food for you in Munich. Munich hosts one of the several Veganz all vegan grocery store franchises, as well as several vegan restaurants. I’m a vegan food snob, … [Read more…]
I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing into my weekly rhythm as a general health and wellness tonic. Juicing fresh vegetables, herbs and spices like ginger, can be an excellent way to … [Read more…]
Although I’ve lived in Los Angeles for over two years, SunCafe is a recent discovery for me. The first time I visited the restaurant was to meet a friend for a quick lunch, so I was expecting a small vegan fast food joint. Upon arrival, however, I realized that I had been way off the mark. … [Read more…]
As I make the transition from vegetarian to raw vegan I have noticed many changes in my body–some great and some, well, stinky! In the last several weeks I have quit caffeine, adopted a vegan diet, and set the goal to cook as little of my food as possible. As a result, I’ve noticed some … [Read more…]
I’m celebrating! Dry farmed tomatoes are at the peak of their season now and I can’t get enough of them. I eat them raw for snacks, slice them up for salads or bruschetta, or make heavenly tomato sauce out of them. Dry farmed tomatoes do fantastically well here on the central coast of California, due … [Read more…]
Today I’m sharing with you one of my favorite salads that I make at least once a week. This is a fast recipe with only five ingredients! It takes ten minutes to prepare start to finish, and much faster when you get the hang of it and make it often. The photograph may not be … [Read more…]