quinoa
Vegan Red, White and Blue Quinoa “Fireworks” Recipe

On a hot summer night years ago, I was around 9 years old, sitting in the back seat of my parents’ car with my feet up on the seat and my forehead resting on my knees, my eyes shut tight with my long strawberry blond hair draping over my legs, and both hands covering both … [Read more…]
Quinoa Break Bowl (vegan + gluten-free)

I am often asked about healthy, vegan breakfast options…Most of the time, I enjoy fresh fruit or a smoothie in the morning, although there are days when fruit just doesn’t cut it. When deciding on what to eat for breakfast I want to make sure that every morsel is healthful, nutritious and of course, delicious. … [Read more…]
Quinoa & Kale – a lovely vegan spoof – by Dr. Couscous

Quinoa & Kale – a lovely vegan spoof by – Dr. Couscous aka Keith Allison. spoof – noun – a humorous imitation of something, typically a film or a particular genre of film, in which its characteristic features are exaggerated for comic effect. It is much, much, much nicer than Dr. Seuss’ original book from 1960 … [Read more…]
Meatless Mondays: Quinoa Sushi Nori Rolls

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: Nori … [Read more…]
Meatless Mondays: Kale, Quinoa, and Falafel Salad

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: … [Read more…]
