Hope this Monday is a great one for you. Here’s a little recipe from HappyCow member contributor, Emily. Lemon Pepper Tofu Fajitas Serves: 4 Total Prep Time: 20 minutes Calories: 195 Fat: 6 g Ingredients: 1 package firm tofu, drained and pressed 1 bag frozen fajita vegetable blend, or make your own with diced bell peppers 1 teaspoon cooking oil 1 tablespoon salt-free lemon pepper seasoning ½ tablespoon fresh lemon…
Today is an extra special Monday because you get two recipes in one. I was inspired by a friend of mine to make cashew artichoke dip. I played around with it and came up with something just for you cowlings. The addition of sautéed mushrooms gives this dip / spread a deep, rich flavor that even the pickest of eaters will like. This recipe is awesome as a straight up dip (think…
Chinese cuisine offers a wide variety of vegetarian dishes. With a little imagination, you could combine recipes of different dishes and come up with a new one. Treat yourself to this easy to prepare and delicious Chinese cuisine inspired dish. Prep time: 20-30 minutes Serves 3-4 persons Ingredients: -1 block tofu -2 heads Chinese white cabbage or bok choy -100 gram canned button mushroom, sliced -3 medium sized fresh…
This quick and easy recipe is perfect for dinner parties. This can be prepared within 20-30 minutes. The combination of the different ingredients makes this dish healthy and tasty; the vibrant colors makes this dish appealing. Enjoy! 1 block firm tofu 3 garlic cloves 1 medium red onion 2 green chili 1 small red bell pepper 1 1/2-tablespoon soy sauce Salt Ground black pepper . . 1. Cut the tofu…
Who can resist these crisp golden brown tofu and nori treat? The ginger and soy sauce dip gives added zing to this simply irresistible dish. 1 block tofu package 2 large sheets seaweed soy sauce Batter: 1 cup flour 1 cup cornstarch 1 1/2 cup drinking water 2 teaspoon soy sauce 1 teaspoon black pepper 1 clove fresh garlic, grated bread crumbs Sauce: 1/2 cup soy sauce 1/4…
Here’s a tofu and mushroom quiche recipe from HappyCow long time member Treehugger: Filling: 1 tablespoon olive oil 1 teaspoon minced garlic 1/2 cup chopped onion 1/2 cup chopped bell pepper 1 cup chopped mushroom 1 tablespoon fresh chives minced 1/4 teaspoon dried, crushed rosemary 1 block firm tofu, drained of water 1/4 cup plain rice milk 2 tablespoon nutritional yeast 1 tablespoon cornflour 1 teaspoon tahini 1/4 teaspoon onion…
Meatless Mondays: Millet Pie
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients & Method: 3/4 cup cooked millet 3/4 cup cooked brown rice 1/3 cup water pinch…
Meatless Mondays: Tofu and Vegetable Gnocchi
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1 carrot, grated 1/4 pumpkin, grated 1 zucchini (courgette), grated 1/4 broccoli florets 1/2 eggplant…
This dish is something that I make quite often because it is easy, requires minimal ingredients, and my son actually doesn't mind eating it. It isn't an exotic dish or anything, but it is a healthy one.…
Over the weekend, I visited my local Japanese market Marukai Mart to load up on my favorite Asian goodies. In the tofu section, I found these new ready to eat soy noodles from the brand House Tofu. They are called So-Yah! Tofu Shirataki noodles in two flavors: Red Vindaloo Curry and Creamy Coconut Curry. I brought the Vindaloo for lunch today. The dish was very tasty but a little bit…