Lacto
Ovo
American
Organic
Take-out
Bakery
Canadian
Non-veg

Serves meat, vegan options available. Bakery cafe with usually a couple of veggie/vegan salads and sandwiches for lunch. Open Mon-Sun 7:00am-4:00pm.


54 Reviews

First Review by pfalvo

jen-runs

Points +190

Vegan
26 Mar 2019

Vegan gf options

Great coffee, vegan sandwich available, several vegan and gf options available (clearly labelled). Service is good, even when it is lined up, they are efficient.

Brockale

Points +57

Vegan
20 Feb 2019

Nice food & casual surroundings

We had the “full lunch combo” which is a sandwich, soup or salad and a cookie for $14.50, which was good value considering how expensive everything is in Banff.

They seem to have a meat option combo, a vegan option combo and another option (I can’t remember what is was), every day. The vegan choice when I went was black bean patty in a panini with tomato, kale, vegan mayo and bbq chipotle sauce. The soup was tomato and basil and it was both vegan and gluten free. The cookie was date & anise. All the food was very nice and tasty.

The staff were nice enough. The surroundings were very laid back, lots of people sitting drinking coffee and using the free WiFi which made it very busy as people don’t leave very often!

Pros: Tasty vegan options

Cons: Very busy as people sitting using free WiFi

Veganmamamoom

Points +127

Vegan
05 Feb 2019

Nice spot for lunch

I've been twice, both times they only had one Sandwich option for vegans but its a yummy one (chickpea salad with kale, celery and avo) get it grilled it its much nicer😉and a vegan soup and a few vegan sweet treats, the fig and anise cookie is beautiful paired with their chai tea latte

Pros: Filling vegan option , Very yummy, Treats!

Cons: Would love more sandwich options

DianičkaTóthová

Points +60

Vegan
16 Aug 2018

Amazing

I got a full lunch (sandwich, soup and cookie) for 14$. All very tasty and healthy

Pros: Staff is knowledgeable about their vegan options, Clearly marked vegan options

blissful_brittany

Points +130

Vegan
12 Jul 2018

Coffee and Muffin

On sunday's my partner and i head down to wild flour for our morning coffee and treat, i normally get the blueberry peach muffin and he will get a croissant, coffee is great and the staff are always friendly and helpful. they offer soups and sandwiches too!

Pros: vegan muffin, gluten free muffin, matcha latte

mag1102

14 Jan 2019

Do you remember how much $ for a muffin (with/without coffee)? And is there a lot of vegan choices. Thanks

kirkpatrique

Points +48

Vegan
04 Jul 2018

Good sandwiches & muffins

Several vegan options including grilled sandwiches and sweet treats (trail bars, macaroons, muffins). Visited a couple of times during our stay in Banff.

AutumnTierra

Points +1556

Vegan
02 Jul 2018

Vegan breakfast options

This place has a few vegan pastries, oatmeal, and vegan sandwich/salad options. However, they stop serving breakfast at 10am. They also have good espresso. Vegan milk options include soy and almond. Some staff are knowledgeable, some are very clueless. One guy listed skim as a nondairy milk option.

Pros: Labels vegan options, Limited breakfast selection , Good espresso

Cons: Staff are hit or miss , Stops serving breakfast quite early

sschekk

Points +30

Vegan
15 Jun 2018

Best drip coffee I’ve ever had

Only one vegan option on this visit, but it was the first muffin I’ve had in 2 years.

MegRivard

Points +59

Vegan
12 Feb 2018

Super cute and has organic soymilk and homemade vanilla syrup!

Loved this place! My London fog was amazing and I was super happy to see they offered organic soy and they make their own vanilla syrup! Friendly staff and nice seating area.

TimmyVegan

Points +80

Vegan
13 Jan 2018

yummy, filling and good value

Get the lunch deal consisting of toasted vegan sandwich (usually roasted veggies or felafel), soup or salad and vegan cookie for $14 which is great value for Banff (or anywhere really). Quick and friendly service too.

Pros: cheap, tasty, quick

MeiLi

Points +402

Herbivore
21 Dec 2017

Get the dark chocolate torte slice!

The toasted falafel sandwich was so filling we hardly had room for the chocolate torte but I'm glad we did. It was amazeballs! The blueberry muffin was pretty darned good too. Oh and the peppermint hot chocolate was divine.

2lentilforyou

Points +520

Vegan
22 Aug 2017

vegan sandwiches, soups, salad

This place seems to offer one vegan sandwich, soup and salad per day as well as one cookie. We enjoyed all these items however not sure how often they're changed around as it would get tiresome after a while. It seems the cookie is always fig and anise which was delicious but I imagine you'd get bored of. I think the sandwiches were really good.

VeggieFromSpace

Points +726

Vegan
17 Aug 2017

Vegan Cookies and Cakes

Came here after a meal at Balkan for a sweet treat- had the fig and anise cookie and it was yummy! Wasn't the best cookie ever but good and they had lots of interesting options sweet and savoury! Would love to go try the savoury options another day.


PS: avoid there small second branch called the little flour they have much less options for vegans


UPDATE:- I went back to wildflour bakery later on in the week and had the vegan sand which and it was amazing, unbearable! It had an olive tapenade like thing and soft sweet potato OMG amazing!

sglcklch

Points +3843

Vegan
15 Jul 2017

Great lunch

Had lunch here today. Did the full lunch combo for $14 that included a sandwich, a soup/salad, and a cookie, which was quite a deal. There weren't as many vegan options as I would've liked, but everything I had was great. Just wish they'd stay open for dinner as well.

Pros: good food, reasonable prices

Cons: closes at 4

liak

Points +167

Vegan
28 Jun 2017

pretty good

We had a vegan sandwich which was good. No other vegan options.

WanderingWomble

Points +89

Vegetarian
06 Feb 2017

Best cafe in Banff!

Nice place to pass the time having lunch whilst visiting Banff! Visited a few times now and never failed to disappoint! Check out the selection of yummy vegan sandwiches or the specials board for what's available on that day. They also serve great coffee

Pros: Freshly prepared food, artisan bakery

Cons: none

leont

Points +755

Vegan
06 Jul 2016

Great Vegan lunch!

The "Full Lunch" Vegan Kale salad with beetroots, vegan sandwich and vegan Fig cookie were delicious!
Nice atmosphere too.

SarahAllen95

Points +111

Vegan
10 Jun 2016

Great breakfast spot!

It's great to find somewhere that has vegan options for breakfast in Banff. I've been twice and I've had a yummy blueberry muffin and a granola bar. Great atmosphere too :)

ECarroll1

Points +19

Vegan
07 Jun 2016

A few options

This place is pretty hit or miss for me. They're vegan options are very few, but all quite delicious, I particularly recommend the chocolate torte. However I've had service be pretty bad before, lots of mixing up orders and a particular cashier who's a bit short of patience. I'd also like to see more vegan options, as they clearly have the skill level to make them delicious.

Pros: Delicious dessert(s) for vegans , Cute location

Cons: Staff can be off putting , Few options

Bigbird

Points +64

Vegan
21 May 2016

great coffee and some vegan baked goods

lovely cafe- great coffee and at least three vegan sweet baked items when we were there- granola bar, blueberry muffin and a dark chocolate torte. Worth a visit. outside seating area as well. and free WiFi.

Cons: closes at four pm.

the_vegbrarian

Points +289

Vegan
17 Feb 2016

Yummy vegan treats

I tried a decadent vegan chocolate cake/mousse creation when I was here, it was really good. The problem was finding a place to sit where I could eat it - the cafe is incredibly small and busy.

Pros: yummy treats

Cons: overly busy, very limited seating

tcb1

Points +67

Vegan
15 Feb 2015

Few, but Good

There are some vegan options, though not as many as I expected. Still, the few that are available are really good.

junipearl

Points +73

Vegan
20 Feb 2014

Baked Goods for Days!

We didn't try any of the hot food, but did try one of every baked good they had that was both vegan and gluten free (its hard to find both so we wanted to take advantage!). Most were very good although some lacked flavor. We were excited to have so many options.

Rachel16

Points +105

Vegan
16 Jul 2012

Disapointed

Not enough vegan options here. I tried to have lunch here And I guess the falafel in the veggie wrap has egg in it. The only thing to eat that's vegan is the quinoa salad and maybe the soup of the day... Depending. Very disappointed. Also I tried the vegan scone for breakfast and it was very dry and dense.

Cons: Not enough vegan options

happycowgirl

Points +6354

Vegan
22 Jul 2011

Love it!

This was the place I kept coming back to every day of our vacation. Service is quick. Bistro-type food is outstanding.

They have a squash baguette that is vegan, made with curried basil hummus and spinach. Mouth watering delightfulness! When I went they had quinoa salad and beet salad, both pretty good. They also had vegetarian buckwheat crepes which I did not have a chance to try. Also for vegetarians is a Ratatouille sandwich and gourmet grilled cheese.

They also had some disgusting things on their menu like a Bison Baguette and a Pulled Pork dish. So there is room for improvement.

Parking can be a challenge during the high season.

Esmee

Points +22

Vegan
15 Jan 2011

Delicious vegan options

Inventive menu with vegan options and a yummy $10 lunch special; e.g. zucchini mushroom panini, spicy beet carrot soup and a fig anise cookie. Supports local artists with monthly showing on their walls. Get a hot apple cider or organic coffee and enjoy the cool people watching hang after a day skiing of taking the water in the local hot springs.

Pros: excellent food, healthy cuisine, unique options

Cons: closes early, popular, specials sell out

pfalvo

Points +81

Mostly Veg
28 Dec 2010

Great Bakery/Cafe

An unexpected find - great place to stop in. Vegan sandwiches to go or eat in. Bread. Fair trade coffee. Overall a great place to stock up for the traveler. We were happy we found it.

Pros: Great food, Friendly staff

Cons: Busy




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