Wild Flour

  • Veg-options Veg-options
    ( 19 reviews )
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403-760-5074
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101-211 Bear St, Banff, Alberta, Canada

Serves meat, vegan options available. Bakery cafe with usually a couple of veggie/vegan salads and sandwiches for lunch.

Categories: Lacto, Ovo, American, Organic, Take-out, Bakery, Canadian, Non-veg

19 Reviews

First Review by pfalvo

Super cute and has organic soymilk and homemade vanilla syrup! - Edit

Loved this place! My London fog was amazing and I was super happy to see they offered organic soy and they make their own vanilla syrup! Friendly staff and nice seating area.

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yummy, filling and good value - Edit

Get the lunch deal consisting of toasted vegan sandwich (usually roasted veggies or felafel), soup or salad and vegan cookie for $14 which is great value for Banff (or anywhere really). Quick and friendly service too.

Pros: cheap, tasty, quick

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Get the dark chocolate torte slice! - Edit

The toasted falafel sandwich was so filling we hardly had room for the chocolate torte but I'm glad we did. It was amazeballs! The blueberry muffin was pretty darned good too. Oh and the peppermint hot chocolate was divine.

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vegan sandwiches, soups, salad - Edit

This place seems to offer one vegan sandwich, soup and salad per day as well as one cookie. We enjoyed all these items however not sure how often they're changed around as it would get tiresome after a while. It seems the cookie is always fig and anise which was delicious but I imagine you'd get bored of. I think the sandwiches were really good.

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Vegan Cookies and Cakes - Edit

Came here after a meal at Balkan for a sweet treat- had the fig and anise cookie and it was yummy! Wasn't the best cookie ever but good and they had lots of interesting options sweet and savoury! Would love to go try the savoury options another day.


PS: avoid there small second branch called the little flour they have much less options for vegans


UPDATE:- I went back to wildflour bakery later on in the week and had the vegan sand which and it was amazing, unbearable! It had an olive tapenade like thing and soft sweet potato OMG amazing!

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Great lunch - Edit

Had lunch here today. Did the full lunch combo for $14 that included a sandwich, a soup/salad, and a cookie, which was quite a deal. There weren't as many vegan options as I would've liked, but everything I had was great. Just wish they'd stay open for dinner as well.

Pros: good food, reasonable prices

Cons: closes at 4

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pretty good - Edit

We had a vegan sandwich which was good. No other vegan options.

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Best cafe in Banff! - Edit

Nice place to pass the time having lunch whilst visiting Banff! Visited a few times now and never failed to disappoint! Check out the selection of yummy vegan sandwiches or the specials board for what's available on that day. They also serve great coffee

Pros: Freshly prepared food, artisan bakery

Cons: none

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Great Vegan lunch! - Edit

The "Full Lunch" Vegan Kale salad with beetroots, vegan sandwich and vegan Fig cookie were delicious!
Nice atmosphere too.

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Great breakfast spot! - Edit

It's great to find somewhere that has vegan options for breakfast in Banff. I've been twice and I've had a yummy blueberry muffin and a granola bar. Great atmosphere too :)

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A few options - Edit

This place is pretty hit or miss for me. They're vegan options are very few, but all quite delicious, I particularly recommend the chocolate torte. However I've had service be pretty bad before, lots of mixing up orders and a particular cashier who's a bit short of patience. I'd also like to see more vegan options, as they clearly have the skill level to make them delicious.

Pros: Delicious dessert(s) for vegans , Cute location

Cons: Staff can be off putting , Few options

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great coffee and some vegan baked goods - Edit

lovely cafe- great coffee and at least three vegan sweet baked items when we were there- granola bar, blueberry muffin and a dark chocolate torte. Worth a visit. outside seating area as well. and free WiFi.

Cons: closes at four pm.

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Yummy vegan treats - Edit

I tried a decadent vegan chocolate cake/mousse creation when I was here, it was really good. The problem was finding a place to sit where I could eat it - the cafe is incredibly small and busy.

Pros: yummy treats

Cons: overly busy, very limited seating

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Few, but Good - Edit

There are some vegan options, though not as many as I expected. Still, the few that are available are really good.

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Baked Goods for Days! - Edit

We didn't try any of the hot food, but did try one of every baked good they had that was both vegan and gluten free (its hard to find both so we wanted to take advantage!). Most were very good although some lacked flavor. We were excited to have so many options.

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Disapointed - Edit

Not enough vegan options here. I tried to have lunch here And I guess the falafel in the veggie wrap has egg in it. The only thing to eat that's vegan is the quinoa salad and maybe the soup of the day... Depending. Very disappointed. Also I tried the vegan scone for breakfast and it was very dry and dense.

Cons: Not enough vegan options

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Love it! - Edit

This was the place I kept coming back to every day of our vacation. Service is quick. Bistro-type food is outstanding.

They have a squash baguette that is vegan, made with curried basil hummus and spinach. Mouth watering delightfulness! When I went they had quinoa salad and beet salad, both pretty good. They also had vegetarian buckwheat crepes which I did not have a chance to try. Also for vegetarians is a Ratatouille sandwich and gourmet grilled cheese.

They also had some disgusting things on their menu like a Bison Baguette and a Pulled Pork dish. So there is room for improvement.

Parking can be a challenge during the high season.

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Delicious vegan options - Edit

Inventive menu with vegan options and a yummy $10 lunch special; e.g. zucchini mushroom panini, spicy beet carrot soup and a fig anise cookie. Supports local artists with monthly showing on their walls. Get a hot apple cider or organic coffee and enjoy the cool people watching hang after a day skiing of taking the water in the local hot springs.

Pros: excellent food, healthy cuisine, unique options

Cons: closes early, popular, specials sell out

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Great Bakery/Cafe - Edit

An unexpected find - great place to stop in. Vegan sandwiches to go or eat in. Bread. Fair trade coffee. Overall a great place to stock up for the traveler. We were happy we found it.

Pros: Great food, Friendly staff

Cons: Busy

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