Vegan
Mediterranean
Beer/Wine
Take-out
Breakfast
Canadian
Plant-based cafe est. 2020 by a husband and wife team who are both chefs in the kitchen. Serves healthy drinks, coffee, and savories like bowls and toasties topped with cheddar, mozzarella, avocado, hummus, and greens. Happy hour 3-6pm features dips and sips. Open Mon-Sun 10:00am-6:00pm.
43 Reviews
First Review by MaureenK
MoniqueWilson
Points +13
Awesome!!! - Edit
They described clearly what's in each dish... great for us newbies to vegan eating.
Read morePros: Taste, Clarity, Friendly service
Cons: Limited seating, Uncomfortable seating
Guest
jivahorse
Points +93
Return trip as awesome as the first! - Edit
My husband and I stopped for lunch on our way north to Whistler BC. G&G is just off the highway, just north of the border. Perfect! The friendly staff welcomed us and were so kind. Hubby had the “rice rice baby” bowl, and I had the “Basic B**** GF” bowl. Both so tasty, like opening little gifts of flavor and texture as you dig down. Check out the menu. It all looks so good and won’t disappoint!
Read moreGuest
wiseharts
Points +3195
Ten Stars!!!! - Edit
This place is so incredible! Every single item we tried was fantastic! The Cortado excellent, the ice queen specialty coffee was creamy and delicious. Green goddess (with extra kale) and purple reign smoothies were fresh and refreshing. Just eggsquisite was simply that, exquisite. Tom Avo toastini “bites” had so much flavor, we were longing for more. We took the Rice Rice Baby and Influencer bowls to go and when we had them several hours later, we were shocked by the freshness of the flavors. Best bowls we’ve had. We also took several treat for the next day. Perfect pear donut and pistachio donut were both very sticky and moist. The s’more cookie was so tasty, it was like freshly from the oven. The oh fudge brownie was the most fudge-y brownie ever. If ever up that way again, we’ll be stopping and quite possibly trying everything else. Very clean place. Friendly staff. Fantastic food!!!
Read moreGuest
joanne_a
Points +207
Fantastic - Edit
Everything was wonderful. As a group we had the nooch popcorn, boujie bread, brekkie wrap, greens toastie, just eggsquisite, chic n’ cheesy toastie, strawberry matcha latte, lavender matcha latte, latte and coffee. We took home blueberry scones for tomorrow’s breakfast.
Read morePros: Every dish was excellent, Popcorn - yes!, Vegan - no need to substitute or omit ingredients
Cons: A bit loud for our elderly mother
Guest
GraceNewton
Points +20
Great food, great coffee, all vegan - Edit
Good food and coffee. Service could do with some work.
Read moreGuest
igguana
Points +323
Pretty decent - Edit
We got the mini Mac which the server confirmed is chao milk. And the boujie bread which I didn't realize was an open faced sandwich/toastie. I don't usually like truffle oil but it was good!
Read moreGuest
JAYYYY
Points +18
Wow! - Edit
I had the brekkie wrap and it had some much flavour including the salad that came on the side. I'm not the biggest fan of salads but this was something else. I finished the salad first because of how good it tasted! Highly recommend grounds & greens! Also had the Havana banana smoothie which was also delicious, it was kinda like a chocolate and banana mix 😋
Read moreAlso, great staff, very happy the lot of them!
Pros: Brekkie Wrap, Smoothie, Staff
Guest
nielsanders
Points +79
Wonderful place! - Edit
Had the Basic B**** bowl - very delicious! Portion size was perfect, different flavours mixing well together, especially the broccoli was nicely roasted and delicious.
Read moreAbsolute pleasure ordering from a menu without having to worry if it’s really plant based.😄
Pros: Food taste, Friendly staff, Atmosphere
Guest
tonyakay
Points +3941
Wish we had one in Vancouver! - Edit
Grounds and Greens exceeded my expectations. Headed to the States for a doctor appointment and used a Plant Curious deal here as I drove through. So happy i did! Nowhere does it say it’s Ⓥ but it is! GF options in the dessert case. Lattes, teas, frothy oat milk, Pom juice, booch. What I love most is G&G is headed towards zero waste - currently no to-go containers so bring your own if you want to take it with you. I saw a man in a nice suit come in and collect two stainless steel containers - presumably with his to-go order inside - and jet. Everything is fine cafe dining if that makes sense. Perfect for the city and I wish we had one in Vancouver.
Read moreGuest
JackieAsante
Points +16
Amazing Meals - Edit
First time here, gave it a try over the Labour Day long weekend (Sept. 2024) and we were blown away! Food was absolutely outstanding - filling, tons of flavour and reasonably priced! Had the Influencer bowl as one of our two meals and the Brekkie Wrap with egg bites to start. All were outstanding!!
Read morePros: Had our dog, and sat with her on the outdoor patio, Tons of flavour , Husband and wife chef team
Guest
Tillylou
Points +13
Our favourite restaurant - Edit
The food is fresh and flavourful, and the staff are friendly and fun.. Our favourite lunch is sharing the Influencer and enjoying a Chai Hard with it. Highly recommend this restaurant. It doesn’t matter what your eating preferences are, you’ll enjoy the food, guaranteed.
Read moreUpdated from previous review on 2024-09-01
Guest
FrancheskadelPilar
Points +639
Delicious food - Edit
Visited this cafe/restaurant a few months ago and I was blown away by their mac & cheese truffle pasta! It was delicious. I live a bit for from South Surrey but am willing to take a trip to visit this place again so I can try other things on their menu.
Read moreUpdated from previous review on 2024-05-29
Guest
valeriamilana
Points +16
Wonderful - Edit
The best vegan food, the best, I recommend it, it is wonderful, even my husband who is not vegan loves it
Read morePros: Food, Coffe , Bowl
Guest
AndBae
Points +42
Our favourite local cafe! - Edit
This is a special place. Love all their food that I have tried. Their breakfast sandwich on English muffin with a little spiced tahini is my fave though so keep going back to that😄
Read moreUpdated from previous review on 2024-04-18
Pros: Wonderful staff , Yummy food , Deck space for sunny days
Cons: It gets noisy!
Guest
Mehmegan
Points +45
Can’t stay away! - Edit
This little restaurant packs a mighty punch! Their food is fantastic, as well as the staff. The brekkie wrap is a must when you go!
Read morePros: Brekkie wrap, Caesar salad, Basic b* bowl
Guest
PSMcFiddles
Points +26
Fantastic vegan GREEN restaurant - Edit
Mac and Cheese and ‘beef’ stroganoff and wow. Delicious meals both. Topped off by a big bowl of nouche popcorn and a turmeric shake! All YUM. I mean very good. In a great space.
Read morePros: Mac and cheese was sublime , Chill space , HUGE green effort
Guest
tobihay
Points +31
Delicious! - Edit
So happy to have found this place! I had the Boujie Bread and it was delicious, everything looked great and it was hard to choose what to have :). Coffee was really good as well. Cozy atmosphere, great staff and yummy food - will definitely go back.
Read moreGuest
Vegan_WNBFpro
Points +408
100% Vegan 🌱 Delicious 😋 food - Edit
Wide selection of healthy foods! Chlorella, hemp hearts, beetroot powder, turmeric, cardamom - just a few of the concoctions in their drinks!
Read morePros: Beef Faux Real (like stroganoff!), Return of The Mac - amazing flavor!, Rice, Rice Baby - amazing sauce and crispy tofu!
Guest
LosTaylors
Points +175
All round great spot. - Edit
Food was delicious, customer service excellent, atmosphere was nice for lunch, parking convenient and prices typical. Highly recommended.
Read morePros: Cesar Salad, Service , Cleanliness
Cons: Typical price and serving size
Guest
TheDuckCow
Points +272
Excellent spot! - Edit
In our party of 3, we got the mushroom Mac and cheese, the Havana Banana smoothie, the hangover soup, and the rice baby bowl - all were excellent! In particular loved.thr tofu combo with the sauce of the rice dish. Smoothie was nice as well - all together, and very filling.
Read moreGuest
hqlmes
Points +22
Amazing food and service - Edit
Café with lovely atmosphere and amazing food. Came with family, first experience eating out as a vegan in Canada and was blown away. Everyone loved their food (even a fussy eater and someone who had never been to a vegan cafe before) and the staff were lovely. I had the greens toast and it was delicious, with a generous caesar side salad which was equally delicious. The beet smoothie had a great kick of ginger.
Read moreHighly highly recommend this place if you are in White Rock.
Guest
MatthiasDECOUDU
Points +18
Déjeuner au top ! - Edit
Excellent restaurant, cuisine raffinée, service impeccable. Le personnel est souriant, serviable.
Read moreBelle sélection de vin et de bière.
Pros: Saveurs des plats, Qualité du service
Guest
EmmaCohen
Points +853
Love this cafe! - Edit
This is such a great spot right across the border, only takes about 35 minutes coming from Bellingham with little traffic. I’ve been a handful of times and every time the staff has been so friendly and welcoming! I’ve had a bunch of items on the menu and everything has been great, including the coffee. Highly recommend the brekkie wrap - the Caesar salad that comes with it is SO good. Also really enjoyed the influencer bowl. They always have water for my pup when I come and also dog treats at the counter😄
Read morePros: Good price, Creative dishes, Super friendly employees
Guest
GoHerOwnWay
Points +2402
Great flavours! - Edit
The greens toastie was super tasty, loved the tomato jam and pickled red onions. Loaded piece of toast with some great caesar salad on the side. The bread was strong too so it carried all the toppings and didn’t bend or absorbed too much moisture.
Read moreAlso got the perfect pear donut, but sadly it didn’t taste like pears. It was really moist, more cake like then donut.
Updated from previous review on 2023-06-08
Pros: Lots of vegan options, Bites are good. , Zero waste take out program
Cons: Little pricey
Guest
AaronPittman
Points +76
Great Cafe - Edit
I'm glad I found this place. Not many vegan options at all in my town so I headed over here. Worth the trip and I recommend to every who is or eve possibly isn't in the area. It will be worth the trip.
Read morePros: Amazing food, Great service
Cons: Parking is the only issue but it is downtown
Guest
Michael.kalmanovitch
Points +400
Great to come across a vegan eatery on my bicycle tour - Edit
I am on a bicycle tour and needed a good lunch to power me across the border. This eatery fulfilled that need very well.
Read moreThe meal was tasty and has some nice protein components - lentils and tofu with the rice base.
The only negative thing was the price but maybe I am out of touch with how much meals out are these days.
My impression of this town is that it is write upscale. Maybe the rents are seriously high.
Regardless, I would eat here again I I was too pass through again (I detoured about 10kms to eat here and glad that it didn't disappoint my stomach).
The staff were excellent.
Updated from previous review on 2022-10-23
Pros: Tasty , Fast , Friendly and flexible
Cons: A tad on the expensive side for me
Guest
BrandieBH
Points +99
My favourite - Edit
I’ve been vegan for 10 plus years. I’ve travelled Ont, AB, and BC for food. And even though I have my favourites, Greens and Grounds is by far my favourite!
Read moreIt was chilly the day we went, so we ate inside instead of on the patio. Lots of options on the menu, from
Drinks to eats and sweets. The vibe is fun and upbeat. Love the names of their dishes. Friendly staff, excellent kitchen team. I can’t say enough about them.
We ordered the OG, which is a yogurt bowl. The brekkie wrap, which was the most amazing wrap I have ever had (the flavours the texture just perfect!), havanna banana smoothie, ice queen, and some treats to go.
I’m kicking myself because our original plan was to stay up in that area for a few nights, but we ended up going to Kelowna instead. Please if you are debating where to stay, stay up in the Surrey area just for Greens and Grounds.
Updated from previous review on 2022-07-25
Pros: Everything we tried was perfectly executed , Fun upbeat vibe, friendly knowledgeable staff, Best place you will ever eat at.
Cons: They don’t have a location in AB
Guest
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