Vegan
Mediterranean
Beer/Wine
Take-out
Breakfast
Canadian

Plant-based cafe est. 2020 by a husband and wife team who are both chefs in the kitchen. Serves healthy drinks, coffee, and savories like bowls and toasties topped with cheddar, mozzarella, avocado, hummus, and greens. Happy hour 3-6pm features dips and sips. Open Mon-Sun 10:00am-6:00pm.


Venue map for Grounds & Greens Cafe
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32 Reviews

First Review by MaureenK

FrancheskadelPilar

Points +622

Vegan
29 May 2024

Delicious food

Visited this cafe/restaurant a few months ago and I was blown away by their mac & cheese truffle pasta! It was delicious. I live a bit for from South Surrey but am willing to take a trip to visit this place again so I can try other things on their menu.

Updated from previous review on 2024-05-29

valeriamilana

Points +16

Vegan
19 May 2024

Wonderful

The best vegan food, the best, I recommend it, it is wonderful, even my husband who is not vegan loves it

Pros: Food, Coffe , Bowl

AndBae

Points +42

Vegan
18 Apr 2024

Our favourite local cafe!

This is a special place. Love all their food that I have tried. Their breakfast sandwich on English muffin with a little spiced tahini is my fave though so keep going back to that😄

Updated from previous review on 2024-04-18

Pros: Wonderful staff , Yummy food , Deck space for sunny days

Cons: It gets noisy!

Mehmegan

Points +45

Vegan
12 Mar 2024

Can’t stay away!

This little restaurant packs a mighty punch! Their food is fantastic, as well as the staff. The brekkie wrap is a must when you go!

Pros: Brekkie wrap, Caesar salad, Basic b* bowl

PSMcFiddles

Points +26

Vegan
05 Mar 2024

Fantastic vegan GREEN restaurant

Mac and Cheese and ‘beef’ stroganoff and wow. Delicious meals both. Topped off by a big bowl of nouche popcorn and a turmeric shake! All YUM. I mean very good. In a great space.

Pros: Mac and cheese was sublime , Chill space , HUGE green effort

tobihay

Points +31

Vegan
27 Feb 2024

Delicious!

So happy to have found this place! I had the Boujie Bread and it was delicious, everything looked great and it was hard to choose what to have :). Coffee was really good as well. Cozy atmosphere, great staff and yummy food - will definitely go back.

Vegan_WNBFpro

Points +325

Vegan
11 Feb 2024

100% Vegan 🌱 Delicious 😋 food

Wide selection of healthy foods! Chlorella, hemp hearts, beetroot powder, turmeric, cardamom - just a few of the concoctions in their drinks!

Pros: Beef Faux Real (like stroganoff!), Return of The Mac - amazing flavor!, Rice, Rice Baby - amazing sauce and crispy tofu!

martay2003

Points +87

Vegan
28 Dec 2023

All round great spot.

Food was delicious, customer service excellent, atmosphere was nice for lunch, parking convenient and prices typical. Highly recommended.

Pros: Cesar Salad, Service , Cleanliness

Cons: Typical price and serving size

TheDuckCow

Points +231

Vegan
26 Dec 2023

Excellent spot!

In our party of 3, we got the mushroom Mac and cheese, the Havana Banana smoothie, the hangover soup, and the rice baby bowl - all were excellent! In particular loved.thr tofu combo with the sauce of the rice dish. Smoothie was nice as well - all together, and very filling.

hqlmes

Points +22

Vegan
13 Dec 2023

Amazing food and service

Café with lovely atmosphere and amazing food. Came with family, first experience eating out as a vegan in Canada and was blown away. Everyone loved their food (even a fussy eater and someone who had never been to a vegan cafe before) and the staff were lovely. I had the greens toast and it was delicious, with a generous caesar side salad which was equally delicious. The beet smoothie had a great kick of ginger.
Highly highly recommend this place if you are in White Rock.

MatthiasDECOUDU

Points +18

Vegan
07 Aug 2023

Déjeuner au top !

Excellent restaurant, cuisine raffinée, service impeccable. Le personnel est souriant, serviable.
Belle sélection de vin et de bière.

Pros: Saveurs des plats, Qualité du service

EmmaCohen

Points +667

Vegan
16 Jun 2023

Love this cafe!

This is such a great spot right across the border, only takes about 35 minutes coming from Bellingham with little traffic. I’ve been a handful of times and every time the staff has been so friendly and welcoming! I’ve had a bunch of items on the menu and everything has been great, including the coffee. Highly recommend the brekkie wrap - the Caesar salad that comes with it is SO good. Also really enjoyed the influencer bowl. They always have water for my pup when I come and also dog treats at the counter😄

Pros: Good price, Creative dishes, Super friendly employees

GoHerOwnWay

Points +1719

Vegan
09 Jun 2023

Great flavours!

The greens toastie was super tasty, loved the tomato jam and pickled red onions. Loaded piece of toast with some great caesar salad on the side. The bread was strong too so it carried all the toppings and didn’t bend or absorbed too much moisture.

Also got the perfect pear donut, but sadly it didn’t taste like pears. It was really moist, more cake like then donut.

Updated from previous review on 2023-06-08

Pros: Lots of vegan options, Bites are good. , Zero waste take out program

Cons: Little pricey

AaronPittman

Points +54

Vegan
08 Apr 2023

Great Cafe

I'm glad I found this place. Not many vegan options at all in my town so I headed over here. Worth the trip and I recommend to every who is or eve possibly isn't in the area. It will be worth the trip.

Pros: Amazing food, Great service

Cons: Parking is the only issue but it is downtown

Michael.kalmanovitch

Points +389

Vegan
31 Oct 2022

Great to come across a vegan eatery on my bicycle tour

I am on a bicycle tour and needed a good lunch to power me across the border. This eatery fulfilled that need very well.
The meal was tasty and has some nice protein components - lentils and tofu with the rice base.

The only negative thing was the price but maybe I am out of touch with how much meals out are these days.

My impression of this town is that it is write upscale. Maybe the rents are seriously high.

Regardless, I would eat here again I I was too pass through again (I detoured about 10kms to eat here and glad that it didn't disappoint my stomach).

The staff were excellent.

Updated from previous review on 2022-10-23

Pros: Tasty , Fast , Friendly and flexible

Cons: A tad on the expensive side for me

BrandieBH

Points +99

Vegan
25 Jul 2022

My favourite

I’ve been vegan for 10 plus years. I’ve travelled Ont, AB, and BC for food. And even though I have my favourites, Greens and Grounds is by far my favourite!

It was chilly the day we went, so we ate inside instead of on the patio. Lots of options on the menu, from
Drinks to eats and sweets. The vibe is fun and upbeat. Love the names of their dishes. Friendly staff, excellent kitchen team. I can’t say enough about them.

We ordered the OG, which is a yogurt bowl. The brekkie wrap, which was the most amazing wrap I have ever had (the flavours the texture just perfect!), havanna banana smoothie, ice queen, and some treats to go.

I’m kicking myself because our original plan was to stay up in that area for a few nights, but we ended up going to Kelowna instead. Please if you are debating where to stay, stay up in the Surrey area just for Greens and Grounds.

Updated from previous review on 2022-07-25

Pros: Everything we tried was perfectly executed , Fun upbeat vibe, friendly knowledgeable staff, Best place you will ever eat at.

Cons: They don’t have a location in AB

Lloydy10

Points +26

Vegan
13 Jul 2022

Great breakfast. The perfect Sunday morning.

On vacation in White Rock and G&G cafe was the perfect addition to a sunny Sunday morning stroll. I opted for the granola breakfast bowl and the choc/peanut butter on toast (way too much food but couldn’t decide) and it was amazing. The granola was so good. Will defo be back for sure before we return home. Had a great vibe! 🙏🏼

Pros: Tasty vegan breakfast with loads of options , Cool trendy design , Nice seating area outside

ErikaDuncan

Points +18

Vegan
09 Jun 2022

Love it

Great place with lots of options. I especially like the Rice Rice Baby bowl and the Eggsquisite sandwich is to die for. I have had several different items here and there is nothing that I don't like. I highly recommend it.

ReesiePeacie

Points +65

Vegan
16 Jan 2022

WORTH THE WAIT - Sooo Fresh & Delicious

I was so excited to see a vegan restaurant in white rock after being away for a few years. The two staff whom I think were the owners were so friendly and had an amazing vibe. We had an influencer bowl and OG coconut yogurt and it was fresh and delightful. Also had a cinny bun to go afterwards and also recommend that. Great flavours. Everything is made with passion and art. I can’t wait to go back!! #Veganuary

EDIT: I went back a few days later and got a mango muffin and Billionaires drink to go and it was everything. I still can’t believe I don’t have to ask them 20x to make sure there’s no dairy in it. Sooo happy! Also saw lots of people in line for food which is sooo great! Highly recommend, even if you have to wait a bit

Updated from previous review on 2022-01-11

Pros: Lots of options , Great mix of flavours , Pretty good portion sizes

Cons: A bit on the higher priced side, but wooorth it

MichelleHarkerOwen

Points +168

Mostly Veg
24 Oct 2021

Wow

Very impressed! I had the Brekkie Wrap with Creamy cauliflower soup of the day, and got chocolate for dessert. High end food in an entirely plant based restaurant. Come early- every table was full when I arrived, and there were several people ordering to go too. Not cheap, but real, good food never is. Wasn't too pricy either tho!

Updated from previous review on 2021-10-23

Pros: Entirely vegan, High end recipes and presentation, Delish!

#1Vegan

Points +53

Vegan
19 Oct 2021

Awesome plant based

Had a great lunch. Even the meat eaters loved the plant based menu. The rice bowl was extra delicious.

Pros: All plant based menu, Yummy bowls, Friendly staff

Cons: No cons

BrianRevel

Points +6

Non Veg
26 Jul 2021

Fantastic.

Maybe one day I’ll be a Vegetarian. Meanwhile, I’ll savor the incredible flavours and textures from this amazing spot. The coffee is 10/10. A

jessek

Points +1875

Vegan
15 Jul 2021

Great lunch spot

Smoothies and meals were both very good. Good selection of dessert options too.

Athena67

Points +30

Vegan
14 Jan 2021

The best vegan food in White Rock

My friend and I had a wonderful lunch there.

Pros: Delicious, creative, nourishing Vegan food, Lovely, simple decor- bright and airy , Friendly wait staff

becs10

Points +18

Vegan
08 Nov 2020

amazing!!!

blown away by this place! had the naughty noods bowl and it did not disappoint! packed with flavour and a little kick, enjoyed every bite

ecarmo

Points +17

Vegetarian
24 Oct 2020

Delicious food

Nice place, delicious food

Pros: Delicious, Good options

Cons: Price

DeanMurphy

Points +52

Vegan
09 Oct 2020

Awesome!

Probably one of the best plant based lunch’s I have ever had!

Pros: Lots of Vegan options , Delicious and fresh




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