Vegan
International
Japanese
Organic
Beer/Wine
Take-out
Fusion

Vegan restaurant featuring plant-based Japanese fusion meals and seasonal desserts. This branch est. 2013 is located in Shinjuku-ku District, and has party space available for rental. Last lunch order is 3pm, last dessert order 4pm. Open Mon-Fri 11:30am-4:00pm, Mon-Sun 6:00pm-9:30pm, Sat-Sun 11:30am-5:00pm.


Venue map for AIN SOPH.Journey
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389 Reviews

First Review by BlisterBlue

haannahadms

Points +90

Vegan
03 Jul 2025

worth the hype

there was a whole crowd waiting to get inside 15 minutes before opening, most tables were full right as they opened their doors. lots of vegan options, i went for their melted cheese burger and it was worth every bit of mess. plus the seasonal cola is amazing

Pros: friendly staff, lots of options, amazing vegan cheese

SuddenLily

Points +128

Vegan
11 Jun 2025

Taste explosion

Wonderful place with great food.
The staff is friendly, and the menu is varied and interesting.

The portion sizes can be a bit much, for me.

Pros: So tasty, Fair prices, Large portions

DMcCartney

Points +30

Vegan
08 Jun 2025

Incredible food and service - highly recommended

We just arrived from Canada and had been traveling for 24 hours. We were beat and hungry.
We used Happy Cow to track you down and boy - the experience was worth more than a few wrong turns!!
We were greeted promptly by a smiling face, ushered upstairs to a lovely warm open room, and seated immediately. Our waiter was attentive and sweet; the kitchen team had our food to us in a jiffy. We enjoyed a pasta dish, a salad parfait, and a tofu quiche. Everything was delicious and fresh!
Sadly, there was no room for dessert this visit, but we'll be back again before we leave.

Updated from previous review on 2025-06-08

Pros: Service, Food, Ambience

MatthewAddison

Points +34

Vegan
07 Jun 2025

Amazing!!!

The food here was amazing! There were lots of different options. The ramen was superb, and the pancakes were well worth the visit alone!! This is a must visit

Pros: Pancakes, All of the food

plantpowergirl

Points +349

Vegan
03 Jun 2025

Thoroughly enjoyable vegan restaurant in the middle of Shinjuku

Great vegan options with lots of variety, great service and a good location. I got the pasta Bolognese with a salad and my guest got the deep fried teriyaki soy chicken wings with mushrooms ajillo. We were both happy with our selection. 

Pros: Variety of vegan options, Great service, Good location

Saamesonite

Points +591

Vegan
26 May 2025

For this price only okay

Pretty pricey for an okay dish with no vegetables except a few leafs of salad. They have a 90 minute rule even if the restaurant is empty or even if you order more or the restaurant is closing soon anyways. Unfortunate example for unnecessary Japanese rules.. pancakes supposed to be great but didn’t have them. Won’t be back for dinner:(

Pros: Have sockets , Free wifi

Cons: Have to leave after 90 minutes no matter what , Single use oshibori

ramnath_77

Points +26

Vegan
18 May 2025

Perfect place a vegan dining experience

We were staying in the Shinjuku and hence this place was on our bucket list. My family had the Green curry with rice, Taco rice and I tried the Teriyaki Deep soy with rice along with Karaage on the side. We liked all of them. The service was top class. Price wise I found it slightly on the higher side. But definitely worth it

KitanaWins

Points +81

Vegan
16 May 2025

Muy rica comida saludable

Fui con una persona no vegana y le encantó. Pedimos unas milanesas de soja que venían con ensalada y arroz y un tipo de carne de soja que venía con arroz y ensalada, las dos opciones riquísimas. También pedimos unos nachos con una salsita que estaba buenísima.
Pagamos alrededor de 7000 yenes todo, incluida la bebida.

Pros: Fácil de encontrar , Rica comida , Buen ambiente

ScottySang

Points +73

Vegan
15 May 2025

Pancakes!!

I went back for the pancakes twice. They were soo good and very filling as a meal on their own. I don’t usually eat gluten free and still found these to be light and fluffy.

Ksis

Points +1383

Vegan
13 May 2025

Not bad?

I feel bad given how much hype this place has gotten but I felt like it was just fine. I will say, if you want something different than a lot of the typical Japanese food, this might be a good spot to come so you can get something like a salad, wrap, hummus, etc.

We had the teriyaki chicken, the karaage, and the green curry. All was tasty but not necessarily something I felt you needed to go out of your way for. We didn’t try the pancakes, so maybe that would have totally changed this review! 😜

SveGla

Points +264

Vegan
12 May 2025

Tolles Essen mit Alternativprodukten

Etwas versteckt im Keller hatten wir Soy Cutlet mit Reis, Karaage und Teriyaki Deep Fried Soy Chicken. Fanden alle Gerichte super lecker 😋 Menü war auf Englisch, leider war es etwas schwer mit den Kellern zu kommunizieren.

ElectricVegan-EVManJp

Points +887

Vegetarian
07 May 2025

Amazing but expensive

Absolutely love this place! AIN SOPH. Journey in Shinjuku is a completely vegan oasis in the middle of Tokyo. I had the teriyaki “meat” burger and it was insanely good — juicy, flavorful, and satisfying without being heavy. They’re also famous for their fluffy pancakes, and wow… they live up to the hype! Light, airy, and served with delicious vegan cream and syrup. The vibe is chill and stylish, with friendly staff who really seem to care. Whether you’re vegan or just curious, this place is a must-visit.

Pros: Teriyaki chicken

Cons: 2400 yen for one pancake!!?

Kwr_

Points +2218

Vegan
05 May 2025

expensive

The pancake plate with matcha ice cream was delicious but really expensive especially for such a small quantity of food. Crème brûlée was also good, and hummus and chicken tenders were good as well. It was just all so expensive, they required a minimum order amount to allow us to stay, and they had a strict rule of 90 min at the table even when no one was waiting….

13stairs

Points +1241

Vegetarian
04 May 2025

Great menu but it's expensive

In central Shinjuku and it's a hotspot for tourists so the food is expensive. They use meat substitutes. The teriyaki chicken was tasty but it didn't come with rice. The chicken cutlet didn't have much flavor and it came with rice. Their guacamole and vegan mayo were yummy too. Side dishes and desserts were pricy. Portion sizes were ok.
Only thing keeping us from coming back were the prices. Staff speaks some English.

Updated from previous review on 2025-05-04

mostlymorg

Points +187

Vegan
01 May 2025

Come for the pancakes

I ended up going to this place twice, although to be honest the second time was out of convenience. So this was the first and last place I ate in Tokyo.
I ended up having the teriyaki both times because it turns out it's the only "dinner" option that doesn't seem very European. Sorry, It was certainly tasty and I think if I'd had it at home I would have been much more excited about it, but it was long from the top of my list compared to everything I ate in Tokyo. Given that I ate really well, I'm not complaining, but I hadn't traveled half way around the world to eat pasta.
The first time I went, I had the pancakes as well. They're not what I would call pancakes back home, but I couldn't care less about that because they were delicious and if that's what they call pancakes here, that's fine with me. I think I would have been very happy to come in the afternoon for a coffee and a plate of these as a special dessert. This place would probably be also great as a lunchtime option, albeit a bit of an expensive one.
I regret slightly not going for one of the lunch items (which I think were available in the evening too) just to try something different.
So it's 4 stars for me, well deserved if slightly unenthusiastic.

Pros: Pancakes

Cons: Lack of choice in Japanese options, A little pricey

MeaganKiely

Points +1011

Vegan
25 Apr 2025

Pancakes were delish!

Wide variety of vegan options. English menu easy to read and order. Pancakes were great. Service was fast. Cute setting!

lancealot

Points +224

Vegan
24 Apr 2025

Great little place in heart of shinjuku

Tried the teriyaki dish which had a base of rice and some salad, was very happy with it. Quick service and reasonably priced

Jennidaca

Points +1641

Vegan
22 Apr 2025

Good desserts and delicious food

We really liked the food, although it's a bit pricey. There are small plates for what they cost. The seasonal dessert was delicious.

vwilliamson

Points +19

Vegetarian
22 Apr 2025

Fantastic food!

We stopped in for lunch, without a reservation, and they were able to seat us quickly. The food was amazing, especially the pasta. We also tried some desserts, equally as tasty! The service was excellent, we would definitely come back.

jennyc32

Points +4389

Vegan
19 Apr 2025

Heavenly Pancakes Indeed

We knew we wanted to visit this spot to get the pancakes as a dessert, but we weren't really tempted by the savoury menu to get a proper lunch or dinner here. Instead, we booked for 1.45pm just for pancakes. I'm glad we booked, as it was busy when we arrived. By 2.30pm it was really quiet.

We ordered two rounds of heavenly pancakes and one strawberry pancakes (seasonal special). In all cases the pancakes were very different from American pancakes I've had before - more like a scone in their texture, with quite a cakey base and a slightly crisp exterior. They were quite dense, but really tasty. 

The strawberry pancakes did not skimp on the strawberries, and they were flavoursome too. The heavenly pancakes came with an assortment of fruit, plus nuts and seeds. Both sets came with cream and ice cream, both of which were delicious. No complaints at all about the pancakes, we were three very happy customers!

For drinks, we tried the raspberry cream soda - the cream is actually a scoop of ice cream. It was tasty!

Service was friendly and quite fast - there is a note to say the pancakes take about 15 minutes to prepare, so our expectations were well managed.

khanyisilevdh

Points +158

Vegan
14 Apr 2025

amazing japanese vegan curry

I had green japanese curry which was so airy and delicious. in combination with the salad and rice. dessert was strawberry milk shake with soy milk which didn’t taste artificial but with real strawberries so I liked that too, wish to comeback for breakfast or lunch to try the pancakes!

gigglygarbanzo

Points +117

Vegan
08 Apr 2025

So good I forgot to take pictures

Really tasty. We loved everything we ordered. The vegan quiche, green curry, cutlets plate, pasta, and the vegan mayo with the fries were all great!
Coffee was okay, but more than made up for by the food.

KirstyLee1

Points +119

Vegan
30 Mar 2025

Delicious lunch and dessert

The staff were friendly and the place was cozy.
We got the tofu quiche (ate it before thinking to take a photo, oops!), teriyaki bowl, the strawberry special with pastry and the pancakes. Everything was insane, so many flavours, the crust on the strawberry dessert was so crunchy! We are back in Tokyo in 9 days and are wanting to go back.

Updated from previous review on 2025-03-30

Pros: Lots of options for lunch and dessert items, So much flavour!!

Danielsass

Points +156

Vegan
27 Mar 2025

Decent

Taste was really nice, staff as everyone in Japan super lovely. Just the portion could've been bigger. The meat replacement tasted amazing! However, most of my plate was just plain rice with lettuce leafs.

Updated from previous review on 2025-03-24

leahxruss

Points +98

Vegan
23 Mar 2025

BEST MUSHROOMS EVER!!!

Holy heck, cute as heck but also the best mushrooms in oil I’ve ever had in my life

V3g3t4bl35

Points +18

Vegan
20 Mar 2025

OMG what a treat!

Fantastic vegan food in the heart of Tokyo. Tasty, pretty, wholesome food. I haven't had anything to compare with the creme brulée in a decade! Truly an incredible find.

Pros: Creme brulée , Tortilla rolls

Meijiku

Points +1520

Vegan
13 Mar 2025

Delicious brunch

Came here just to try the fluffy pancakes and were super satisfied! Do not expect the classic fluffy pancakes, they remind more of a very spongy cake, anyway they were super delicious. I also got the matcha latte with soy milk which was very good.




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