Vegan
International
Japanese
Organic
Beer/Wine
Take-out
Fusion
Vegan restaurant featuring plant-based Japanese fusion meals and seasonal desserts. This branch est. 2013 is located in Shinjuku-ku District, and has party space available for rental. Last lunch order is 3pm, last dessert order 4pm. Open Mon-Fri 11:30am-4:00pm, Mon-Sun 6:00pm-9:30pm, Sat-Sun 11:30am-5:00pm.
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- Wheelchair accessible
- Accepts credit cards
- Free Wi-Fi
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Last update on 22 Apr 2025 by geometric-noise
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389 Reviews
First Review by BlisterBlue
luciatazp
Points +2427
Cozy vegan cafe! - Edit
The food was delicious! Tasted like it was homemade, the drinks we had were great too, totally recommend! They have a strong sustainable Vegan aesthetic in their menu.
Read morePros: Tasty food in big portion size, Great drinks!, Quiet and cozy
Guest
atothejay
Points +62
The greatest food I have ever had! - Edit
I was a little nervous when we arrived in Tokyo that I wouldn't be able to eat very much, this place proved me wrong in the most delicious way.
Read moreThe staff are absolutely amazing and so sweet.
Guest
laurenjach
Points +425
A reliable vegan spot - Edit
Ain Soph has multiple locations, including several in Tokyo and 1 in Kyoto. We tried the one in Shinjuku (Tokyo) and it was very good. I really enjoyed the raspberry cream soda and the crème brûlée. They also sell a few items - I purchased a small cactus leather purse from the location in Kyoto.
Read moreUpdated from previous review on 2025-12-19
Guest
LHG82AD
Points +53
Excellent restaurant - Edit
Still excellent. Was there last year. Staff remembered me. Menu around the same. Burger and ice cream great. All vegan
Read morePros: Food, Staff, Ambiance
Cons: None
Guest
plant_ideas
Points +361
Delicious! - Edit
This is a great place! Come and eat here. Lots of different choices on the menu and everything is vegan. I had a lovely fresh salad this time but must come back again to try one of the burgers. I also had the craft ginger ale which was very refreshing. Highly recommended.
Read moreUpdate:
Reader, I did go back and the Ripple Cheese Burger was fantastic!
Also recommend the tasty soy bites: Karaage.
Updated from previous review on 2025-07-08
Pros: Delicious food , Fast and friendly service , Great vibes
Cons: Not accessible for anyone with mobility issues.
Guest
SquirrelDi
Points +6676
Amazing chocolate gateau - Edit
Delicious rich chocolate gateau. Warming drinks. Very friendly and cozy place. Great food and service.
Read moreGuest
eadesh
Points +188
More desserts on the menu than main dishes - Edit
The main draw appears to be the Heavenly Pancakes. In fact, that was the sign out front and it wasn't clear that the restaurant was Ain Soph until I looked on the menu. There were a large number of dessert dishes on the menu, but the savory options were a bit limited. We had the teriyaki chicken, which was tasty and was served with excellent nutty brown rice with seeds. The green curry was just OK. I made the mistake of also ordering the karaage, which turned out to be the same fried chicken alternative, without the teriyaki sauce, and served with mayonnaise. I would eat here again if in the neighborhood, but wouldn't go out of my way to get here.
Read morePros: Nutty brown rice with seeds, Easy to find from Shinjuku station, Reasonably priced
Cons: Limited main course options
Guest
CharleyFae
Points +1160
Yummy - Edit
A good modern Japanese restaurant. We pre-ordered the popular heavenly pancakes and are so glad we did as they are…well… heavenly.
Read moreWe also enjoyed the teriyaki dish they offer - it is my partner’s favourite of the trip so far.
We were really pleased with the food.
However, downstairs it smelt of damp and mold. Upstairs that smell went, but it looked like there was mold in the walls. Whilst this could be an interesting design choice, the smell suggests otherwise and it made me worry about hygiene safety for the workers (and a little us). That’s why I have docked a point. Staff were friendly and food came out promptly.
Must make a reservation - was popular.
Pros: Delicious food, Heavenly pancakes
Cons: Smell of damp, Reservation required (popularity)
Guest
LaurenToh
Points +34
Super cosy and delicious food - Edit
Food is delicious and is very cozy.
Read moreThe teryiaki rice is super yummy.
Had a birthday cake for Yuuko (we are not Yuuko) 😄
Pros: Delicious food, Warm n cozy, Friendly staff
Guest
LindaMarie24
Points +175
Good food - Edit
We had a burger with fries (which was delicious) and the soy chicken teriaki bowl (which was okay, but the rice was a bit dry). The drinks were good to. All in all the focus on much healthy vegan food (bowls, brown rice) instead of comfort food. We would come back for the burgers and maybe try some sweets.
Read morePros: All vegan, Good range of foods, Seasonal foods and drinks
Cons: Lots of choices are made healthy
Guest
Happyvegan77
Points +158
Delicious - Edit
This is a fully vegan resto with a varied menu and delicious food. Must visit!
Read morePros: Lost of options, Fresh, Location and friendly staff
Guest
masubee
Points +115
安心して選ぶことができる - Edit
グルテンフリーパスタランチ
Read moreもちもち食感のパスタ最高
ジェノベーゼ 舞茸とブロッコリー
Pros: 駅から近い, 1人でも気軽に入れる, 安心して過ごせる
Cons: 客席が2階で階段の勾配に気をつけて
Guest
RebeccaWhitten
Points +711
It was ok - Edit
We visited here at 11.30am one day before catching the bullet train, the staff member seating us seemed a bit abrupt but that was fine. We were seated in an area upstairs and served quite quickly. The food was ok, nothing to write home about to be honest. The vibe was a bit strange, maybe would be better visiting at a busier time.
Read moreGuest
larkar
Points +162
Vegan comfort food - Edit
I had a wrap with fresh vegetables and fake meat. I am usually not a fan of fake meat but it was pretty good. My husband had pasta with bolognese sauce, which was pretty good. And he had fake chicken Karagi, which was just okay. In a city of relatively few vegan restaurants, this is an oasis. They left the plastic wrapping on my wrap which made for an unpleasant first bite though.
Read morePros: Good fresh vegetables , Good flavour
Cons: Attention to detail could be better
Guest
AdrianaMatsufuji
Points +242
Tasty food! - Edit
Place is small and fills up quickly. Upon arrival, staff said they were busy and it would take a little longer to prepare our food, but in the end it took a normal amount of time. Food is tasty!
Read moreGuest
idogut3
Points +63
Great vegan, sweet and welcoming resturant - Edit
I ate the teriyaki chicken with rice and it was really good, with avocado lettuce and sauces as a takeaway.
Read moreThe shop seller was so sweet and nice she even wrote a really sweet "thank you :)" on the takeway box.
Would definitely eat there again if I could. There are so many other amazing looking dishes!
Updated from previous review on 2025-10-04
Guest
MarkO'Brien
Points +42
Amazing pancakes and teriyaki chicken - Edit
We had the seasonal sweet potato pancake and the teriyaki chicken plate (not pictured), they were incredible! Very tempted to keep coming back to try more things
Read moreService was quick and the atmosphere was cute. Would highly recommend if you are in Shinjuku
Pros: Pancakes, Chicken, Beef
Guest
ChristophPährisch
Points +80
Sweet restaurant☺️ - Edit
Nice restaurant with a lot of vegan food, I would come again😋
Read moreGuest
PocketCate97
Points +135
Good but a little overpriced - Edit
We got the green (spinach) curry and the teriyaki chickn with rice and veggies. Good, not amazing though. So much rice.
Read moreAnyway, the taste was good. Staff was very kind. I also got a brownie from their groceries, very good!
Guest
HeiDom
Points +48
Ok - Edit
The food was ok but tasted a bit like conscience food, not fresh at all.
Read moreThe service is very nice and prompt.
Guest
NatalieLittlejohn
Points +109
Tasty! - Edit
The restaurant has really expanded since we visited 7 years ago. Cold tofu noodles in miso broth is a must!!
Read morePros: Reasonably priced, Super delicious, Large variety on menu
Guest
Hoffman2626
Points +437
UNBELIEVABLE! SO much food! - Edit
My wife and I ate so much here. They have multiple menus with so much to choose from. It’s always very overwhelming (in the best way) when you’re Vegan and can eat anything on the menu. We got the matcha beer and lemon beers. They were good! The lemons were grown locally in Hiroshima. We were debating getting one of the courses but decided to make our own. We got the vegetable tortilla rolls, cold tofu noodles in creamy mala sesame sauce, teriyaki deep-fried soy chicken on rice, and the heavenly pancakes! It was all great! Honestly, the heavenly pancakes are not lying. They really stole the show. We need to figure out how to make these at home now. They were so fluffy and perfect. All of the other dishes were phenomenal too. It’s the type of place with LOTS of options and you can’t go wrong with any of them. Get what you’re feeling! Share! Try a lot! We had such a great time.
Read morePros: Heavenly Pancakes , Soy chicken , Tortilla rolls
Guest
MESnyc
Points +621
Good food, excruciatingly slow service - Edit
The staff was kind, the place itself has a relaxing vibe and the food was good, but the service was shockingly slow. It took 10 minutes for the waitress to take our order, 30 minutes to get the teriyaki bowl and 45 minutes for my family’s three vegan burgers to arrive. The place was not packed (we arrived 10 minutes after opening time), but it’s small so I think food prep just takes a long time. Bottom line: if you want to try this place, don’t squeeze it in before you have to be somewhere at a specific time, like we did. (The waitress apologized for the wait.) As for the food,, the teriyaki bowl was a bit too salty for my taste and we didn’t have time for dessert so I didn’t get to try the pancakes.
Read moreGuest
EpicDayOff
Points +128
Heavenly Pancakes are all that! - Edit
We had a very nice dinner here! It is simple, fresh, delicious. Service was excellent. My wife who is also gluten free had plenty of good options and LOVED the Heavenly Pancakes. While different than a traditional pancake - the are fantastic, especially for being gluten free. Highly recommend!
Read moreGuest
Chiara Cassandra
Points +350
Ok food - Edit
I like that they have brown rice and I liked the curry. But the cutlets were very pale and sad. A bit overpriced
Read moreGuest
taylaheldred
Points +24
Tasty Vegan Food - Edit
Lots of yummy vegan meal options. We had the teriyaki tofu and a burger, and the crème brûlée and the nut brownie. Everything tasted amazing. They do good matcha too.
Read moreOnly downside is the cost. A little more expensive than other places we have visited in Tokyo.
Pros: Desserts, Matcha, Food
Cons: Expensive
Guest
Black Seville
Points +2451
Great quality food, a little pricey - Edit
I persuaded a bunch of omnivores to come here and was nervous about how they would react to an all-vegan restaurant. Thankfully the food turned out to be delicious and everyone was happy. The prices are on the high side, but the food is good quality. When I arrived, it seemed quite small but there are supposedly two floors. We got a table without reservations but the place looked busy. This place is located in the heart of Shinjuku, Tokyo which is a very lively and bustling place.
Read moreGuest
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