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meatless monday

Cooking/ General/ Meatless Monday/ Recipes

Easy Adzuki Bean Burger With Scrumptious Sweet Potato Fries

Meatless Mondays

You don’t need to be a chef to impress with this satisfying vegan meal. Every scrap will be devoured, and you may even surprise an unsuspecting carnivore. Adzuki Bean Burger 1 Cup Quinoa Flour (1 Cup) 1 Cup Garbanzo Flour (Chick pea flower) 2 Cans Organic Adzuki Beans 1 TBSP Noma Shoyu* 1 TBSP Apple Cider Vinegar 1 TBSP Chipotle Powder ½ cup Flaxseed milled 1-2 cloves of Garlic 2 Carrots…

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Cooking/ Meatless Monday/ Recipes

Vegan Gluten-Free Lentil Lasagne With Cashew Cream Sauce

Meatless Mondays

This gluten-free, vegan lasagne is a fantastic alternative to the meaty, dairy laden versions. It’s tasty, filling and full of healthy protein and nutritional goodness. In this version I use twirly rice fusilli pasta instead of flat lasagne pasta sheets. You can, of course, buy pasta sheets and use them instead. Gluten free pasta sheets are more specialist and expensive (here in the UK at least), so I prefer to…

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Meatless Monday/ Recipes

Meatless Monday: Oodles of Noodles

  Grace’s Oodles of Noodles 1 large handful of noodles, any kind 1 tablespoon olive, sesame, or safflower oil 2 garlic clove, diced 1 scallion, finely chopped sesame seeds fresh cilantro or chives for garnish optional: soy sauce to taste Boil noodle according to package instruction. Drain and let cool slightly. Toss all ingredients in a bowl. Sprinkle sesame seeds on top and garnish with cilantro or chives.    …

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Meatless Monday/ Recipes

Meatless Monday: French Toast

Homemade French Toast 1 loaf of crusty French baguette or Italian bread, stale is best 120 ml coconut cream or rice cream or soya cream 120 ml cold non-dairy milk (try oat milk); soya or rice milk also will do few shakes of ground cinnamon 2 tablespoon corn starch 4 tablespoon chickpea flour rapseed or vegetable oil for frying toast Cut the bread into 1-inch thick slices. Bread should be…

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Meatless Monday/ Recipes

Meatless Monday: Walnut Almond and Chia Pudding

Walnut Almond Chocolate Chia Pudding Chia Gel: 3 tablespoon chia seeds 3/4 cup drinking water Pudding: 3/4 cup chia gel 3/4 cup raw mixed almonds and walnuts 2 1/2 tablespoon cacao powder pinch sea salt 1 tablespoon cacao nibs 3 tablespoon grade B maple syrup (or another liquid sweetener) optional: Medicine Flower Extracts, 2 drops each of Morello Cherry and Dark Chocolate Soak chia seeds overnight to make the chia…

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Cooking/ Health/ Meatless Monday/ Nutrition/ Recipes

Meatless Monday: New Year Detox Recipe

Nutrient packed and meat eater approved! Start the new year with this detox recipe that packs a flavorful punch. Happy New Year to all you Happy Cowlings! May this year bring you everything your heart desires and more. I am a huge, gigantic, I want to throw my arms around them, fan of Meatless Monday. They have done such an amazing amount of good in a relatively short amount of…

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Meatless Monday/ Recipes

Steamed Veggies with Garlic and Italian Herbs

This is hearty dish is easy to prepare and goes well with anything from bread to rice to pasta or even mashed potato. Ingredients: 2 cups broccoli florets 1 small carrot 3/4 cup button mushroom 4 cloves garlic salt and pepper Italian seasoning (basil, oregano, marjoram) 1. Peel carrot and cut diagonally. 2. Steam the broccoli florets and carrot until tender-crisp. Set aside. 3. Mince garlic. Set aside. 4. In…

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