Hi!
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.
Ingredients:
2 cups wild rice
4 cups filtered water
2 carrots, grated
1 zucchini, grated
1 orange capsicum (pepper), thinly diced
1 celery stalk, diced thinly
400 gr cooked red kidney beans
1 inch piece ginger, diced
Extra virgin olive oil
Tamari
Method:
Boil water and add wild rice
Cook until tender, set aside
In a heated wok, saute ginger in oil
Add all vegetables and stir-fry until cooked
Combine with red kidney beans and cooked wild rice
Mix through well
Add tamari to taste
Serve as a main meal or as an accompaniment
Serves 6-8 people
Chia (328 comments)
This dish looks yummy and easy to make. I’d like to try it with different mixed veggies, too. Thanks for sharing.