• Two Vegan Sistas

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  • Catering Catering
    Vegan
Delivery
Take-out
Catering

Vegan delivery, catering, bulk items, and meal plans. Check the menu online and email twovegansistas@gmail.com to order with 48hrs notice. Individual invoices are sent after orders are placed. Delivery only. Black-owned. Relocated from Memphis. Open Mon-Thu 10:00am-6:00pm, Fri-Sat 9:00am-4:00pm, Sun 11:00am-5:00pm.


Venue map for Two Vegan Sistas
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17 Reviews

First Review by CindyElder

Trachstar

Points +71

Vegan
29 Sep 2019

Stuff tomatoes

Omg I love the ladies they was always so nice to me. My favorite was the stuff tomatoes and the kale chips. I miss them and the food was amazing.

Pros: Healthy delicious food

Cons: I no longer live in Memphis

devine914

Points +72

Vegan
31 Aug 2018

What a gem!

Delicious, healthful, convenient, affordable vegan food made with LOVE.

cheznoblez

Points +29

Vegan
07 Aug 2018

food was really good, and the people were very nice!

it’s really hard to be vegan on a long road trip! this place was easy to find and very far off the interstate. it’s not really a restaurant, though - it’s a meal plan service. but they have a few things you can pick up from the cooler. check the website for the day’s menu.

Mareshie

Points +13

Vegetarian
18 Jul 2018

Expensive Disappointment

Went there for lunch today and couldn’t eat the food. The green tea latte was not made with green tea. The food was not cooked fresh, vegetables were not vibrant in color nor did they taste fresh. The lasagna was cold. The staff was not well informed of their menu nor were they friendly. (Almost uncommunicative).
I would not recommend this establishment as it is not worthy to be called a restaurant. Yes this is harsh but if you are going to spend $50.00 at lunch you should expect better service and food.

Cons: Took too long, Food was not freah, Food served cold

Buenybuen

Points +22

Vegan
10 Jun 2018

Delicious, wholesome meals!

We are traveling through on a road trip and stopped by this highly rated location! Because the sisters’ started as a catering company, their servings are packaged to-go, thus all the containers. You must order from the grab-and-go menu for the day and they will heat it for you. Since we’re traveling I’m ok with the environment taking one for the team so that I can eat plant-based. I think it’s an amazing service to the community to offer vegan meal plans and saw several happy customers pick up their orders. We had a cashew burger with sweet potato fries and portabella steak sandwich with green bean casserole. Soul food that truly is good for the body and soul! Can’t wait to hit these ladies up on the way back!

Pros: All plant-based options, Tastes like REAL FOOD

Cons: Costs a little more for a meal ($13/plate), Many containers for condiments since they cater

Laniebug

Points +88

Vegan
03 Jun 2018

So much plastic.

They literally put every part of my tacos in a separate plastic bag or container, for me to put together. =8 pieces of plastic.. the taco shells were stale. I really wanted to like it because it’s fully vegan.. but I didn’t

Pros: Vegan only, Nice service

Cons: Slow service on pre-made meals, So much plastic, Stale taco shells

JillM

Points +65

Vegan
11 Apr 2018

tasty vegan fare

I came here and ordered a portobello mushroom wrap which was delicious and the service was personable and friendly. Casual atmosphere and relaxed. Will come again.

Pros: good food, friendly staff, relaxed atmosphere

LindaVegan2014

Points +30

Vegan
24 Jan 2018

excellent meal!!

Came with 3 vegans and a non-vegan. We ALL had an excellent meal. All the staff were so friendly. Will be back again!!

Pros: great food, superb service

Cons: none

Gee1

Points +20

Vegan
01 Dec 2017

yum

This place was great. Food was delicious!

greengrub

Points +143

Vegan
21 Nov 2017

An Amazing Vegan Oasis In the South

I went to another vegan restaurant in Memphis and was sorely disappointed. This restaurant was so amazing I bought food to take with me on the plane. It’s a simple location but the food and the sweet attitude of the Lady that took care of me more than make up for it. This is the way whole food plant based meals should be done. Feels good to be able to eat like this on the road.

Pros: amazing healthy food, most kind staff , quick service very convenient

Cons: ambience is simple but it is like home

ClydethaGlyde

Points +22

Vegan
31 Oct 2017

Vegan Restaurant in my hometown

I was in search of a vegan restaurant while visiting my parents in my hometown of Memphis and I can tell you by far that this is the BEST VEGAN RESTAURANT IN MEMPHIS!! Their food options changes but you have a lot of variety of food. Great Desserts too!!

Pros: Beautiful restaurant , Great Food , Friendly Staff

Cons: None

DanaS45

Points +52

Vegan
10 Aug 2016

visit this place

On a business trip to Memphis I knew I had to stop here and so happy I did. I had the chik-n-dumplings and it was simply lovely with all the meshed flavors. The dressing on the side salad was delightful and the strawberry cake was simply yummy. The only small issue for me was they were out of maple syrup for their green tea and I truly do not like stevia but one can't help it when one runs out of something. So still 5 stars!

T2Veggie

Points +262

Vegan
30 Apr 2016

Easy to be healthy while visiting Memphis

I visited Memphis TN and stayed at the Homewood Suites on Poplar. I purchased one of the meal plans and had it delivered. The food was delicious, healthy and a much less expensive than eating out. I even took some of the meals as a "lunch" while working. Would definitely do it again.

Pros: healthy, tasty, delivered

kerili22

Points +73

Vegan
15 Feb 2016

Good Food, Super Friendly Staff

My husband and I stopped here on our way through Memphis. The food was pretty good. It was definitely an affordable price for what we got. I ordered the mushroom burger, and he got spaghetti. My burger was way to oily for me, so we ended up switching. It wasn't a stellar meal or anything but it worked, the place was clean, the ladies running it were extremely nice, and the food filled us. I just wished they used a little less oil! I would give it a 3 1/2 because of the taste of the food, but because of how nice and clean it was, how nice they were, and how well labeled the menu was I gave it the four.

*If you are WFPB, I wouldn't recommend, simply because of the high oil content. Otherwise though, it was pretty clean food.

Pros: Extremely nice wait staff, Good price , Good portions

Cons: Oil

MatthewSikora

Points +22

Vegan
20 Sep 2014

Incredible food at an awesome price!

My wife and I are visiting Memphis and I drove the 18 minutes out of downtown to reach this place and it was completely worth the drive.

First I was greeted by the nicest person in all of the US. I sat down and saw the prices on the menu and my eyes popped out of my head! I have never seen such low prices on real great food!

I had a raw burger, 2 appetizers, a chocolate shake, and two desserts for under $25.

The food was amazing! I can't stress out awesome this place was!

Remember *if* you believe it is morally wrong to hurt animals, then you already believe in veganism. www.whyveganism.com

Go vegan. Educate others.

Pros: Great tasking and healthy whole food, All vegan and uses the word "vegan" , Incredible price

Mike Weinberg

Points +247

Vegan
28 Aug 2014

Bee products are not vegan -- Now off the menu

I've upgraded to 5 stars now that I've learned that bee products are off the menu. :-) Kudos to the sistas!

Visiting from San Diego with family members, I was eager to eat at a 100% vegan restaurant, which was what I assumed from the restaurant's name and its (former) "Vegan" listing on HappyCow.

To my surprise, bee products were on the menu. When I pointed this out to the kind, mature waitress, she said it was a good thing I mentioned it so that she didn’t serve me anything else with those items in it (which made me wonder about the smoothie I was already drinking).

After an otherwise tasty meal, I spoke with one of the “Sistas” to let her know that bee products weren’t vegan. She said she had read they were "healthy."

Naturally, I eat at vegan restaurants so I don’t have to ask or worry about animal ingredients. But after a month, their menu has not changed. I'm hoping the recent downgrade to "Vegetarian" status on HappyCow will convince the sisters to eliminate bee products.

I wish them all the luck in the world as their hearts are in the right place.

Updated from previous review on Wednesday August 27, 2014

Pros: Good wholesome food, Friendly staff, Now 100% vegan

BrettaBlanton

26 Dec 2013

Hello Mike, we understand your concern and know that bee products are not considered completely vegan by some. Clearly, bees are an animal. But, did you know that there are countless vegan communities around the world who accept bee products as vegan? Bee products added to the vegan diet has been a point of controversy for quite some time. There are even a number of well-respected vegan nutritionists such as David Wolfe who embrace bee products. I am just using this information to point out that there are some in the vegan community who use bee products and some who don't. We respect both groups of vegans and respectfully call both groups 'vegan'. There are only 3 other vegan establishments in Memphis, and (from my experience) we all have honey in our restaurants. And, another thing that we all have in common is that we will leave the honey out of an order when it is requested- because we understand that people are at different levels. This is what we did when we found out that you did not want any honey. We used date syrup and stevia in your order instead. So, in closing, I just wanted to clarify why we call restaurant vegan, that we are not the only vegan restaurant that uses honey, and also that we leave honey out of orders when requested. We really don't use honey that often and may consider leaving it off the menu one day, but we just don't see it as a problem since we don't use it for those who don't want it. Thanks for your positive feedback- just didn't want you to think that we were forcing honey on people.

mmuqtasid

07 Aug 2016

I'm vegan and do not understand why the exclusion by some of bee products. The bee is an insect, not being killed maybe a little mistreated by harvesting it's food supply. When you eat a plant based diet you consume countless insects, byproducts of insects etc. So I just don't see it. Therefore, honey is okay in my food.

Mike Weinberg

08 Aug 2016

Hello mmuqtasid. If you're interested in learning why honey is NOT vegan, check out http://www.vegetus.org/honey/honey.htm. By definition, a vegan avoids animal products whenever possible, and honey is easily avoided. Those who can't resist bee products have taken to calling themselves "beegan." Best, Mike

CindyElder

Points +51

Non Veg
25 Aug 2014

great people, great food!

My husband and I stopped for lunch in Memphis on a long drive home in the spring. We had heard about Two Vegan Sistas, but it was a bit out of our way since we were on the Interstate. We decided to check it out anyway. The food was healthy and delicious, and the women were very nice. After days of eating on the road, a healthy meal was so welcome.




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