Natural Efe Macrobiotic World

  • Vegan Vegan
    ( 17 reviews )

14/93-94 Moo 1 Wiset Rd, Ni Harn Beach, Rawai, Phuket, Thailand, 83130

Health food kitchen using natural and organic produce, no refined products. Offers breakfast food, coffee, tea, juices, plant milk. Replaced Wellness House Asia. Open Mon-Sun 9:00am-8:00pm.

Categories: Vegan, Macrobiotic, Raw, Western, Juice bar

17 Reviews

First Review by fcfon

Wonderful space, wonderful concept, didn't initially live up to our expectations but the their buffet made up for it. - Edit

Honestly this place is like walking into a little haven, very green, very peaceful, surrounded by a beautiful little pool. They have an extensive menu for food and a separate one for fresh juices, smoothies and shakes. They make their own vegan cheese, raw food treats and sell fresh produce too. We were so excited to sit down to eat.

We ordered the tempeh pita wrap, a salad and dahl. All we can say is that the pictures were a little misleading, our wrap wasn't served with any of the dipping sauces pictured, neither did our salad include any squash as expected, just leaves and some seeds and raisins. Both were very tasty, the salad had a great dressing, however they were both very oily which we didn't expect.

Saying that, we loved their ethos so much that we decided to return and give this place another shot, this time for their weekend buffet. We have to say that it was exactly what we had hoped for. Only a small spread but a good variety of grains and pulses, vegetable dishes with texturised soy, nice selection of salad, soup, tapenades and hummus. We would definitely return for the buffet again.

Pros: Buffet is delicious and great value, Beautiful Restaurant

Cons: Some items off of main menu did not arrive as pict

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Awesome - Edit

One of the best Vegan places i have ever eaten in. The food quality is superb and it has a great variety of food as well as a wonderful atmosphere and energy. It is also only a couple of minutes from Naiharn beach, Real vegan food prepared with care and attention.

Pros: Food Quality, Food Choice, Environment and Setting

Cons: Moderate Value

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Great vibe, delicious healthy food - Edit

Our family loved this place. The buffet was amazing, lots of tasty options. Plenty of healthy drink and food and dessert options on the menu. Very kind staff. The kids played happily with the owner’s son after eating. The place also offers yoga and cooking classes, which I wish I’d known at the beginning of my trip! Hope to return on the next visit to Phuket.

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delicious !!! - Edit

really delicious tasting food. we loved everything we ordered! (tempeh sandwich with black pita and hummus and the mousaka!) don't miss out on the muffins for desert! they are tipped with sweetened tahini and seeds... every vegan's dream. it was a little pricey, but definitely worth it!

really nice staff and cool space, complete with a pool.

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The Best in Phuket - Edit

Kostas is a living legend in the Raw Food World. You will not find healthier food in all of Thailand. Every time I go I become more impressed. A true Super Food Master Chef. No one comes close nutritionally or in taste. Very reasonably priced:-) Thank you so much.

Pros: Super Foods, Healthy, Chep

Cons: Nothing to say here

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organic vegan paradise - Edit

The best place visit in. Thailand big menu for vegan every weekend boufe only 300baht best raw chocolate also many organic vegan product tou can enjoy also sauna ,vegan gluten free musaka for sure i come back.

Pros: is rhe. bwat vegan. menu

Cons: the. price is. very friendly

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Amazing food - Edit

We took sandwich, burger, soup and desert all was amazing !! We will come back !:)

Pros: Everything is fresh, also gluten free choice

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One of the best vegan macrobiotic food ever - Edit

Small and nice place where you can have a good vegan meal for lunch or dinner .
We love the Sunday and Saturday buffet for only 300 bath you have a good selections of food. We also tried the desserts , the tempeh burger and the lentil soups . Amazing . The owner is nice and friendly and price reasonable

Pros: Quality of food , Friendly owner , Good price

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Very delicious meal - Edit

I ordered a plate that came with so many delicious foods. It was fantastic!

Pros: delcious, vegan, healthy

Cons: n/a

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Must be more of this places all over the world! Real great Chef - Edit

I think is the most taste an nice vegan food i had eat in all my life, Macrobiotic, real don't now exactly what is, but i now is healthy but can eat fish. For me this restaurant have a sailed and it is a very nice place to go, fresh food and great menu, i must go and try the buffet, every body say it is amazing, i believe, but for me is quite far, i live in Surin about 1 hour away. From here tell the owners, need Vegan, Macrobiotic near here, please... =)

Pros: Taste, menu, perfect

Cons: close on Friday

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WOW! Very impressive buffet! - Edit

Natural Efe Macrobiotic > Nai Harn - southern tip of the island – 9 miles from Patong
14/93-94 Moo1 Nai Harn, Rawai, Phuket,Thailand, 83130
076-390-301 or 089-785-4801

Can eat around a beautiful pool and waterfall area if you are okay with the heat.

Every area in the restaurant is exposed to the elements and they do not have A/C and the fans in the ceiling are not very effective. Could really use some stand up fans to direct at tables.

Once they dropped our food off no one paid any attention to our table. No - how is your food? No - cleaning away dirty dishes. We finally had to ask for our check before we got attention.

Biggest variety of veggie burgers I have ever seen in one place. Veggie Burger / Quinoa Burger / Tempa Burger / Tofu Burger / Chia Burger / Millet & Pulse Burger / and a Buckwheat Burger. As a fan of a good burger I would like to try every one!

I did have their Veggie Burger that came in a 290baht “set” with Fresh Pineapple juice & Basil (this was tasty) and with a chocolate (which tasted good). I have eaten better burgers. It was good in an average way yet the bread it was on was outstanding!

Quinoa soup at 180b was okay but not very flavorful.

The Tom Kha with Brown Rice at 160b had fantastic flavors!!

Whole grain buns and bread available.

Burrito-like things look yummy

Looking forward to returning to try some of the other items on the menu!

Made a return for the fantastic 300b buffet. Here are the results.

Potato Pancakes > WOW! So yummy!

Buckwheat with green sauce > okay

Pumpkin > excellent

Lentil and Bean > delicious

Tabouli Salad > great

Sunflower seeds, figs and green olives > I did not take the olives > it was wonderful

Hummus > excellent

Beets > good

Carrots > good

Protein balls and cabbage > delicious

Quinoa and veggies > very good

Stuffed Tomatoes > good

Sprout Salad > nice and fresh > can use virgin olive oil and/or organic apple cider vinegar for dressing

Water is supplied

Any other drinks or deserts come at an additional fee

See photos for pictures of some of the menu and the buffet.

People rave about the Sunday Buffet and now I know why and am joining them!

Buffet is between 12-6pm (300 Baht per adult)(Call ahead for the buffet times.)(called Sunday July 10, 2016 they said the buffet is not until 5pm) (called Sunday July 17, 2016 they said the buffet is open from 12 noon to 8pm)

Regular times: 9am-8:30pm

Pros: Super healthy food, Nice environment

Cons: Heat, more fans please, Unattentive

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very yummy healthy food - Edit

Situated next to the best guest house in nai harn (Baan oui) this place will give you the health kick with all the flavour. We had quinoa burger in hand made wrap, tempeh burger in whole grain bread, a lentil soup and hommus with flax crackers. The food is made on the and although it may take 10 minutes to get it, there is such high Quality in the food that you will forget you waited. The burgers are 200baht each which is expensive for Thailand but you would pay 500baht in western countries for the same thing. The setting is so beautiful with a pool that has a waterfall going into it. The staff are very nice and there is a shop with all the health foods and products you would find in a western country. Highly recommend if craving non Asian food.

Pros: healthy and fresh , great setting

Cons: no Asian food

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Very delicious vegan food - Edit

Look at the pictures theres the right map where u can find it. I had some pasta and the veggieburger and it tastes very good. Definitely check it out guys

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Charming small place - Edit

Charming restaurant and can seat in beautiful garden or outside on the street. Food was excelent....served and made with love.
Many different dishes and smoothies. The Location is 1 km from Nai Harn beach.

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Nice Food Great Store - Edit

The store alone is worth a visit as they have some products that are extremely hard to find in Thailand such as carob powder. The food is good although the side dishes and salads could do with being a bit bigger and fuller. The veggie burger is good. It is a lovely little place to sit. The staff are very accommodating.
Just make sure you check about opening times as they seem to close quite a bit earlier than what it says here, seems to depend on the season and also how many customers they have so it's a bit of a risk if you go in the evening, they may be open or may not! Check first. Well worth a visit.

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Very homey - Edit

I stopped in on my way to the beach and had a delicious Green Energy Juice. Its on the road just before the lake, so it is not too far from the beach (about 20 minutes walking).

After a day at the beach I stopped in again and had some oats with fruit, nuts, seeds, and hemp milk, they were very yummy! It is a family run business and they are very helpful and welcoming. They even offered to pick me up since my hotel driver was having a hard time finding their location.

They have a HUGE variety of organic things to buy. Many grains, pulses, super food powders, vinegars, Himalayan salts, etc. Of course they are not cheap but nothing of such good quality are. Plus a variety of healthy foods and juices to choose from.

Pros: Many things to purchase, Delicious foods, Kind staff

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location is not correct - Edit

location is not correct. Cafe is located near the beach Nai Harn

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