• Main Street Markets and Garden Cafe

  • (7)
  • Health-food-store Health Store

Serves meat, vegan options available. Grocery store with cafe offering smoothies, salads, wraps, soups, and rotating hot dishes.
Store stocks natural foods and produce, with vegan grocery staples like tofu and nut milks.

Venue map for Main Street Markets and Garden Cafe
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7 Reviews

First Review by Blueviolingirl


Points +2799

18 Sep 2022

OK store

This market is good for grabbing something quick while in town. When we visited, the grab and go section had a few vegan desserts and baked bars. The market had plenty of vegan snacks as well. However, options were much slimmer at the cafe. There were two soups on offer and neither seemed to be vegan. There were sandwiches and salads on the menu but I didn't look too much. I guess you can probably rustle up something in a pinch.

Pros: location, good selection at market

Cons: few vegan options at cafe



Points +93

13 Apr 2021

Vegan friendly lunch!

Ordered a couple of veggie sandwiches, they were good! The employee was very knowledgeable about what was vegan and what wasn’t, she was super friendly too!

Pros: No vegan cheese or meats available


Points +41

08 Mar 2021

Love this spot!!

So happy to find a sandwich spot with tasty veggie options. It’s difficult to do in the mid coats. This place is a gem. The staff is super friendly. . The market is one of my favorites in town.
Make sure to try the soup

Pros: Great vegan options , The curry chick pea wrap!!!

Cons: So many things I almost spent way too much $$


Points +58

05 Oct 2019


Great food best toasts we’ve had , good smoothies and the stuffed acorn squash was killer good!

Pros: Good Vegan options , Staff was super helpful and Sweet


Points +1329

01 Jul 2019

Great cafe and shop

This is a great shop and relaxing cafe in Rockland. The cafe offers soup, salads, sandwiches, smoothies, coffee, and tea. The two times we visited, they didn't have a lot of vegetarian or vegan options in the grab and go section, but they had lovely homemade soups with bread. The salads are quite good and filling, and they make their dressings in house. My husband enjoyed their smoothies. The folks working here are quite kind and friendly. They have a great selection of vegan and vegetarian food in the little shop next door.

Pros: Friendly folks, healthy offerings

Sarah P

Points +8480

17 Apr 2019

good vegan choices if you can beat the rush

I love the options at the cafe, which have included many vegan ad healthy choices for mains and sides, as well as easy ordering off the chalkboard sandwich and burrito menu. This is an excellent vegan stop in Rockland.

Pros: many vegan choices, labeled, excellent quality, fun vibe

Cons: best sides sell out fast


Points +136

22 Oct 2017

lots of options!

In addition to their market- which has lots of vegan options including products by Little Lad’s, locally made tofu, and granola bars labeled “vegan”- they have a cafe that serves vegan smoothies and smoothie bowls, make your own salads, and a few vegan toast options.

Pros: location on Main, the only place in Rockland to get a green smoothie

Cons: menu doesn’t include tofu as a protein although th

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