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Vegan
Italian
Raw
Beer/Wine
Delivery
Take-out
Bakery
Catering
European
Fusion
Gluten-free
Vegan restaurant near a beach offers made-in-house dishes such as Milanese tofu served with coleslaw, veg burger, spaghetti al pesto, bounty bar, and raw cheesecake for desserts. Delivery offered Thursday PM (Las chafiras, Los abrigos, San Isidro, La tejita, El medano). Vegan brunch offered at weekends. Open Mon-Wed 13:00-22:00, Fri-Sun 13:00-22:00. Closed Thu. Hours may vary; call ahead.
168 Reviews
First Review by joshuarensvis
Flexibambam
Points +27
El Médano kann auch vegan - Edit
Tolle Karte, übersichtlich und trotzdem genug Auswahl. Keine Standardküche sondern gut überlegte und wundervoll abgestimmte Gerichte. Das Restaurant ist etwas abseits der Promenade aber auf jeden Fall einen Besuch wert😄
Read moreGuest
risajanda
Points +1810
El Med Veg - Edit
Small restaurant but I found empty table. Short menu so it's easy to order quickly. I recommend you to try Canarian Creme.
Read moreUpdated from previous review on 2026-03-27
Pros: Clean toilet, Food
Guest
chr86
Points +171
Wonderful experience - Edit
I've been here on two occasions. Although the menu is limited, everything we've tried has been delicious. Staff are very friendly.
Read moreIt's quite small, I'd recommend booking your table.
Updated from previous review on 2025-11-08
Guest
EviKaasik
Points +154
Sooo good - Edit
The tiramisu has a hint of banana base and it was insanely good. The jackfruit wrap was also very good!
Read morePros: food came quickly, affordable , nice people :)
Guest
Scottish Clare
Points +830
Great wee find - Edit
Review from January 2026:
Read moreWe’ve visited El Med Veg quite a few times over the last few years and our latest visit in January 2026 didn’t disappoint. It’s always great to visit somewhere vegan where you can choose anything at all on the menu. We’re not gluten free but quite a lot of their dishes were marked as suitable.
We ordered the aubergine lasagne and the BIG med burger. Both were really tasty and good sized portions. We then tried the Canarian cream and the apple pie with custard (which was huge) and were glad we had left room for dessert! We finished up with some oat milk cappuccinos which were lovely. The place has a relaxed atmosphere and the service was great. We’ll definitely be back!
Review from January 2025:
We first visited El Med Veg in January 2023 and really enjoyed it but our visit in January 2025 was even better. The menu felt like it had a really good selection of dishes even though it's relatively small. I had the aubergine lasagne which was delicious and very filling. My husband enjoyed the pad thai which came with plenty of tofu. We shared a banana and cashew cheesecake to finish which was really light and tasty. The server was friendly and overall we had a good experience. Would definitely recommend if you're in the area.
Updated from previous review on 2025-01-24
Guest
lanske
Points +52
Super lecker - Edit
Das Essen ist super lecker und vor allem frisch! Es sind gute Preise und gibt verschiedene Optionen. Die Inhaber sind auch sehr nett. Leider etwas abgelegen an einer Straße, aber dafür ruhig.
Read morePros: Das Essen, Die Auswahl, Personal
Cons: Lage
Guest
ameliebreezy
Points +58
So Tasty! - Edit
Wir hatten ein super Zeit im El Med Veg! Unser Essen war klasse und alles sehr authentisch vom vibe😄wir kommen auf jeden Fall wieder!
Read moreUpdated from previous review on 2026-02-25
Pros: Ausstattung , Bedingung, Essen
Guest
Iomegan
Points +675
All I could wish for - Edit
I’m so glad I discovered this cozy little gem during my stay in El Médano! I often go there after surfing. The portions are generous, and every dish I’ve tried has been absolutely delicious. Seating is limited and it can get busy at times, but they also offer takeaway, and the food is always prepared quickly. Definitely worth a visit if you’re in the area!
Read moreGuest
Stina66
Points +63
Super lecker - Edit
War mal wieder super lecker da
Read moreUpdated from previous review on 2026-02-22
Pros: Frisch , Lecker , Reichhaltig
Cons: Nix
Guest
KatrinaKyte
Points +48
Food so good I'll be coming back every day - Edit
I had the L'udon (udon noodles in a peanut sauce) and the Turamisu, and I don't know how to explain how delicious it was without swearing. I will be coming back daily until I complete the menu.
Read moreGuest
Happyklee
Points +141
Super lecker, super gesund! - Edit
Ich hatte eine Suppe zur Vorspeise, eine Bowl als Hauptspeise und zum Nachtisch umwerfend leckeren Tiramisu! Dazu frische, selbstgemachte Getränke, unter anderem einen Cider. Alles erste vegane Sahne!💚
Read morePros: Der Tiramisu - cremig-schokoladig, nicht zu süß, Das fermentierte Apfelgetränk (Cider(, Nette Bedienung
Guest
IainMontgomery
Points +234
EL mejor vegana cafe in Tenerife sur..💚 - Edit
Excelente comida, lindo bar y gente agradable.
Read morePros: Everything, Is, Great.
Cons: Only, Positives, Here.
Guest
florinaw
Points +60
great - Edit
the burger and tiramisu were amazing
Read moreUpdated from previous review on 2025-12-29
Pros: Inside Seating
Guest
shaniag
Points +40
Amazing!!!!! - Edit
Food was incredibly delicious
Read moreUpdated from previous review on 2025-12-28
Guest
avocado_jess
Points +3189
Great burger - Edit
Lovely service and tasty food! We both had the med burger and shared the Canarian cream pudding which was all very good. We’d be back if we were staying longer in El Medano! Really lovely atmosphere and fantastic service.
Read moreUpdated from previous review on 2025-12-21
Guest
Lily26
Points +16
The best food in Tenerife! - Edit
We absolutely loved this place! The food was amazing—from the starters to the main dishes to the desserts. Everything was stunning! The owners were great, too. It's a must-visit if you're in the area! We will definitely go back!
Read moreUpdated from previous review on 2025-12-16
Guest
Sarah123445
Points +16
Cute and tasty - Edit
Cute little 5 table restaurant.
Read moreClean toilet
Nice people, great decoration
Good vegan food - loved the smoothies and dessert.
Guest
Kitiara11
Points +68
Amazing food and menu 🙌 - Edit
Absolutely loved this place - such a brilliant selection of vegan food and all cooked so well. Gorgeous flavours and good portion sizes too😄Lovely range of drinks too. Can’t fault it! You won’t be disappointed eating here 💜
Read moreGuest
GillianFielding
Points +46
Excellent - Edit
Definitely eat here!!! It is awesome.
Read moreUnfortunately I had already eaten dinner earlier but I managed a pudding here - Tarta De Verano (summer tart). It was gorgeous. Creamy, flavoursome, and ‘healthy’ ish!
I definitely recommend visiting - and for a full dinner. The main courses looked lovely too.
Staff were very helpful and spoke good English - thankfully for me.
Updated from previous review on 2025-11-25
Pros: The food, The staff, The ambiance
Guest
MelissaPijpelink
Points +20
Super - Edit
Very good food, we took some takeaway to the airport. We had the noodles and a jack sandwich with potatoes. The staff was really nice. Everything is 100% vegan!
Read moreUpdated from previous review on 2025-11-22
Guest
poetboy
Points +92
Super food ! - Edit
Super little place for perfect vegan food. Imaginative, healthy, great portions. Attentive staff. Great service. Quality is superb !
Read moreWhat more could you ask you ?
Pros: Super food., Staff, Decor.
Cons: Nothing !
Guest
Vegan_Shaun
Points +153
Fantastic - Edit
Photos really don't do it justice.
Read moreGreat place, great food and great service.
The food and drinks were fantastic, the big med was 👌 we can't wait to go back again. 5⭐ all the way.
Updated from previous review on 2025-11-11
Pros: Great food, Great service, Good value
Cons: Nothing
Guest
V3gan
Points +333
Delicious - Edit
I got a takeaway from here en route to the airport and it didn't disappoint. Had the foccacia and noodle dish which were both great. They had dine-in seating available too.
Read moreGuest
Aurelia_Aurita
Points +120
Kleines verstecktes Lokal - Edit
Leckeres Essen, kleine Karte.
Read moreGuest
sophiee24
Points +1064
Very good - Edit
The food and drinks were very good. Especially the starter "Focacha-cha“ and the homemade cider fritz. We would definitely come back.
Read moreUpdated from previous review on 2025-08-23
Guest
AliceTonelli
Points +127
Squisito! - Edit
Cena full vegan davvero davvero ottima!! Ottima la possibilità di prendere gli antipasti in formato "mezza porzione", così da dividerli tra commensali. Buonissima la focaccia, le lasagne erano squisite! Lo consiglio davvero vivamente.
Read morePros: Focaccia, Sapori ottimi, Rielaborazione di piatti tradizionali
Cons: Chiusura orario pranzo
Guest
Naturelovehippie
Points +76
Cute vegan restaurant 💚 - Edit
I liked the restaurant looks really cute.. we ordered the tortilla and wrap, food was good, but They heated up the food in the microwave so it was not hot, the potatoes tasted like from the day before.
Read moreBut the service was friendly. Portions are small.
Updated from previous review on 2025-05-20
Pros: Restaurant , Service
Cons: Potatoes , Tortilla
Guest
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