October 2014 HappyCow Home | Receive MooZine
MooZine Vegan Newsletter
veggie greetings

Cheers from Vegan Oktoberfest in Los Angeles, it's Cow and friends with the latest buzz from the VEG scene.

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Every whole food contains protein, from your morning banana to your evening salad.
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Our community is powered by caring people everywhere who are dedicated to promoting a compassionate, sustainable, healthy lifestyle. More than a guide to restaurants and health food stores, HappyCow is your one-stop resource for everything VEG.

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5 Tips for Building Muscle

Bodybuilder and motivational speaker, Robert Cheeke, gives tips on how to achieve muscle fitness on plant nutrition.

watch >

Veggie Humor

Mercy for Animals presents, "Dinner at Le Cruel," a short video guest-starring a few famous veg*ns.

watch >
Veg History

New to the Ernest Bell Library collection are the first-ever magazines created in London for vegetarian children.

have a look >

Eat Better

Enjoy these home recipes from your fellow foodies:
- Ally's peanut butter pancakes and a fast kale salad
- Vicki's Peruvian locro and a raw tomato sauce
- Trinity's vegan chocolate truffles

more recipes >
Healthy living marketplace

The HappyCow Cookbook
Promoting vegan cuisine in the most delightful way.

restaurants and stores
Veggies on Fire - The Hague
Chef-owned restaurant serving hand-crafted meals with influences from America. reviews >
O2 Vegan Cafe - Cambridge
Kitchen and lifestyle retail space. Offers sandwiches, smoothies, and vegan treats. reviews >
Lettuce Love Cafe - Burlington

A waterfront establishment passionate about providing healthy, vegan and gluten-free cuisine. reviews >

Harmony Earth - Praia Da Luz
Natural food store run by a Canadian expat who will point you to where the best local eats are. reviews >
Ecopolitan - Minneapolis
Non-profit ecological shop and 100% raw food restaurant committed to supporting farmers. reviews >
Tucson Tamale Company - Tucson
Unwrap and taste a vegetarian or vegan flavor at any one of its outlets. reviews >
Satyam - Berlin
The city's go-to destination for hearty, pure vegetarian Indian cuisine and buffet. reviews >
Community bulletin

* Shout-out to Cow ambassadors Tigra in Tempe, Chris in Minneapolis, and Aaron in Adelaide. Thanks also to Janet in Toronto, Nelson in Vietnam, Steve in Fitzroy, Macie in Warsaw, Ashley in Halifax, and David in Bogota. Your updates help keep our global travel guide rockin'.
* Parusha explores good food in Berlin.

* Vegan-up your barbecue with tips from Eric of MeatyVegan.
* Randi & Michael recently traveled to Andalucia Spain and Prague and share the highlights.
* See photos of the newest vegan joint in Taipei
* Vicki counts 10 things she learned from her dogs.
* Amy B. writes that a vegan diet saved her Peace Corps service in Africa.
* Michele talks grocery store checkout line belt funk. Then she visits an L.A. school that's poised to become the first to implement a fully plant-based food program.

share your passion >
news headlines
Help this 40 year vegan farmer promote sustainable and organic tea farming
How to piss off a vegetarian
Nutrition is crucial to the health of the microorganisms in your body
Israelis growing hungry for vegan diet
Does your bread contain hidden animal ingredients?
Ethiopia shows developing world how to make a green economy prosper
Detroit residents pledged to go vegan so PETA will pay their water bill
Save the humans, by Moby
A call for courage
We appreciate you. Your participation makes our service possible.
- Eric, Diana, Shanti, and the Cows
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