There’s something deeply satisfying about the vibrant sweetness of a summer garden berry smoothie, especially with fruit freshly gathered from your own raspberry and strawberry plants (if you are fortunate enough to grow your own that is). For years, my soft fruit crops never seemed to yield enough to allow me to bring any back … [Read more…]
I am often asked about healthy, vegan breakfast options…Most of the time, I enjoy fresh fruit or a smoothie in the morning, although there are days when fruit just doesn’t cut it. When deciding on what to eat for breakfast I want to make sure that every morsel is healthful, nutritious and of course, delicious. … [Read more…]
The alarm clock goes off at 5 am, we jump out of bed and rush downstairs to start our Sunday. We sit and have our breakfast, which consists of orange juice and homemade oatmeal topped with banana, maple syrup and a few almonds, while happily watching the weather channel say it is going to be a beautiful … [Read more…]
Classic Vegan Bacon Breakfast Sandwich Yields 1 breakfast sandwich Ingredients: 1 organic whole grain English muffin ½ container extra firm tofu, pressed and drained (12 oz) 1 teaspoon nutritional yeast 1 teaspoon fresh lemon juice ¼ teaspoon sea salt 1/8 teaspoon finely ground black pepper 3 slices vegan tempeh bacon 2 tablespoons GO Veggie! Dairy … [Read more…]
From GO Veggie! – Your partner in better health choices So you decided to seek a more plant-based diet by going dairy free and egg free, and possibly even meat free. In the case of allergies this decision can be involuntary, and other times it is a conscious choice from internal belief systems or a … [Read more…]
Follow Your Heart 21825 Sherman Way (at Topanga Canyon Blvd) Canoga Park, California 91303 818-348-3240 Follow Your Heart is one of a kind. It is an all vegetarian grocery with a vegetarian cafe attached. They arguably have the best breakfast and brunch in all of Los Angeles and they open early! Not to mention they produce some … [Read more…]