Monthly Archives:

August 2014

Cooking/ Recipes

Vegan Grill Recipes

Vegan Grill Recipes

Planning on throwing or going to a BBQ? We’ve got some awesome vegan recipes for grill party staples—burgers, salads, even a refreshing watermelonade! Let your friends and family try these fab dishes and show them how easy (and delicious) vegan food can be! 1. Key Lime Cheesecake 2. Jackfruit Pulled Pork 3. Quinoa Fruit Salad 4. Watermelonade 5. Easy Pasta Salad 6. Creamy Potato Salad 7. Carrot Dogs 8. Grilled…

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Cooking/ Recipes/ Veganism

BBQ&A: How To Vegan Up A Barbecue

vegan bbq

The dog days of August are almost behind us and, as much we don’t want to think about it, summer is coming to an end. Labor Day is coming up, and soon boats and lawn furniture will start to be stored away. However, there’s still time for outdoor cooking (and, of course, many more months depending on where you live). Being vegan and hosting or attending barbecues doesn’t mean you have…

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General/ Humor/ vegan history/ vegetarian history

Fighting the Great Depression with Vegetables

Very funny (silly) indeed! Postmarked 1934. Père “Judognon” understood the importance of self-promotion for restaurant owners & business owners. There was no HappyCow in the 1930s to help restaurateurs to get ‘bums on seats’. We cannot trace the restaurant now – if anyone has any information about it, please share it with us. We are sure that some folk had ‘uplifting meals’ there in the 1930s! Très drôle en effet!…

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Dining/ Restaurants/ Travel/ Veganism

Just a Pack’s Vegan Travel Tips for Andalucia

Andalucia

Having come from Barcelona, a veritable vegan heaven, Andalucia was a bit of a culinary desert for a traveling herbivore. It’s a region in Spain well known for tapas (small plates of food) which mainly consist of pork, beef, eggs, or some other animal based product. No need to skip Andalucia though. With a bit of research and planning you won’t starve. Plus there’s always Sangria…which does have fruit in…

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vegan history/ vegetarian history

Advocates of Vegetative Food organize an American Vegetarian Society

“Vegetative” – an adjective – meaning – “relating to vegetation or plant life”  Here we share, for the first time on the Internet, an 1849 letter. From the Reverend William Metcalfe to Joel Shew. Writing to propose that there be an  American Vegetarian Society. The original of the letter is in our Ernest Bell Library. ~ And now, Mr. Editor, may I be permitted to ask you, and the friends…

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Cooking/ Health/ Recipes

Roasted Red Pepper Hummus – Delicious Vegan Dip

Roasted red pepper hummus by Trinity

Hummus is a delicious plant-based dip that first emerged from the middle east. With growing awareness of health and wellness it has rapidly gained popularity in other parts of the world too, (especially in our house!). In addition to regular hummus ingredients, my variation of the traditional version, brings in the tantalising sweetness of roasted sweet pepper. It gives an awesome combination of beneficial nutrients too… Sesame seeds (pureed –…

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Cooking/ Recipes/ Veganism

Vegan Peruvian Ceviche

vegan ceviche recipe

Nothing quite says Peru like ceviche. It’s quite common for Peruvians to eat ceviche for lunch on a hot day at the beach. So what is ceviche? Wikipedia describes ceviche as “a seafood dish popular in the coastal regions of the Americas, especially Central and South America. The dish is typically made from fresh raw fish cured in citrus juices, such as lemon or lime, and spiced with aji or chili peppers.”…

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General/ Interviews (non-celebrity)/ vegan history

Dr. Ellsworth Wareham, 99+ Years Old Vegan

Dr. Ellsworth Wareham ~ As a middle-aged man, Wareham spent a lot of time in the operating room cutting into one patient after another who had heart problems. There, he noticed something: patients who were vegetarian mostly had much cleaner and smoother arteries than those who ate meat. The arteries of meat-eaters tended to be full of calcium and plaque. So he made a choice. He decided to become a…

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General/ vegan history/ vegetarian history

Raw Vegans, Nature Boys, Early Hippies

  “I look crazy but I’m not. And the funny thing is that other people don’t look crazy but they are.” – eden ahbez    Postcards of Gustaf Nagel – circa 1915 A taster of some of our Ernest Bell Library items – celebrating mavericks – many were raw vegans. Wandervogel – or Naturmenschen were a group of late 19th and early 20th century Germany and Swiss “Natural Men”, who wore…

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