American
Raw
Beer/Wine
Gluten-free

Vegetarian cafe and natural food market. All dishes can be made to be vegan, and many can be made gluten-free or raw vegan upon request. Has raw vegan, gluten-free desserts. Plenty of seating, including a couch and private tables for group meetings. Holds classes and workshops. From March 2022 has a wine bar with local wines and craft beer. Open Tue-Sat 9:00am-5:00pm, Sun 11:00am-4:00pm. Closed Mon.


18 Reviews

First Review by Rolandmh

OatMilkLatte26

Points +2

Non Veg
05 Aug 2026

Ask to make sure your food is vegan

I originally asked for a gluten free bagel with almond butter. They told me that the gluten free bagel was not vegan, so I said a regular bagel is fine and paid for that.

I saw one of the workers bring out the bagels from the back, and when I saw the label, I had a feeling from seeing that product in the grocery store, that those bagels are not vegan. I asked, is it possible to double check that the bagel is vegan? They checked the bagel and sure enough, it was not vegan.

I asked if there is a substitute, and they said they have gluten-free, vegan bread. They double checked it, and it was gf and vegan, so I said, that's fine.

Eventually, they brought it out: two pieces of "toast" (unclear if it was really toasted), with one swipe of almond butter on each piece of bread.

In total, my family and I ordered three coffee drinks, 2 muffins, and my bagel-->"toast", and the total was $45 + tax + tip. That is exorbitantly high for the quality of the food and drinks and being almost given food that was not vegan as I requested.

Pros: vegan options, gluten-free options, not corporate

Cons: almost given something not vegan , high prices, mediocre quality of food and drinks

kefox1995

Points +1620

Vegan
23 May 2025

Delicious & Raw

I love coming here as a raw vegan and even when I bring friends who are not raw/ they leave happy and full!

The smoothies and bowls here are absolutely fantastic. The walnut taco wrap/salad are another one of my favorites. They sell delicious homemade pies that are raw in the freezer section (peanut butter chocolate and strawberry cheesecake!!)

The market is adorable and so many lovely items to purchase to use at home in the kitchen or to eat.

Updated from previous review on 2022-10-11

Pros: Raw friendly , PB chocolate pie!!!! *** a must , Sit down and read or shop in the market

spiderflowers

Points +312

Vegetarian
26 Apr 2025

Old school health food café

While I love that there’s a vegetarian café in town, the food offered feels like things that I could easily whip up at home. I would like to see them update the menu in the future and give them another try!

KTFlute

Points +124

Vegan
16 Sep 2024

Excellent Food!

Had a wonderful lunch at Superfoods Cafe. My only regret is that I did not know it was here on the first day of my two-day class. 

Pros: Tasty food, Relaxed atmosphere, Friendly staff

julesaregems

Points +431

Vegan
10 Jul 2023

Solid health food

Very healthy menu! I love the wraps and the smoothies . I did need to ask what was a sweeter smoothie and extra sauce for my sandwich I just like really flavorful food . The ingredients were all very fresh .

Pros: Lots of groceries products

Cons: Expensive

JasonFuller

Points +10

#Veganuarian
02 Apr 2023

Awesome vegan smoothie place!

I was super psyched that the standard base for their smoothies did not contain nuts or milk!

Pros: Lots of vegan options , Rice milk is the base for most smoothies!, Attentive to milk and nut allergies!

Cons: None found during our short visit

Paige01

Points +868

Mostly Veg
13 Mar 2023

So many options

I've been coming to superfoods since they opened. The area where the wine bar/seating is used to be a natural foods/vegan market with so many options. They've phased it out into a small selection by the front door, but their incredible cafe options have exploded since then. If you have allergies, the vegan chicken option is the seven grain breaded gardein chick'n tenders. The vegetarian chicken is the Quorn breaded patties, and the gf option is the vegetarian chicken pieces with no breading. The gf and vegan option is the Hillary's hemp and greens patty. My favorite items on the menu are the super veggie sandwich, the Aztec smoothie, the mint chocolate chip smoothie, and their selection of baked goods (usually vegetarian and gluten free, have eggs in them).

The owners used to be raw vegans (may still be), so don't be afraid to specify any "weird" vegan request you might have. They are super knowledgeable.

Pros: Lots of vegan options , Changing menu

Cons: Pricey. , Half vegetarian

VeganitaLP

Points +73

Vegan
06 Jul 2022

So Glad I Came!

I work like 15 minutes away and there are no other vegan friendly places nearby. This is my 2nd time back in a week. They are very friendly and knowledgeable. I told the young lady at the counter I was vegan and what I have previously eaten (their homemade taco grounds are the BEST). She recommended the super veggie sandwich and said it could be made vegan. She then asked if I wanted to trade the bread because their WW wrap had honey. I asked for it on Ezekiel bread but have had their coconut paleo wrap before, too. Lots of options! I also ordered a green lemonade juice.

Edit: Still love it. I ordered a hummus and help wrap and an iced dirty chai latte. Also, they have raw food vegan cooking workshops!

Updated from previous review on 2022-06-29

Pros: Anything can be made vegan, Raw food cooking workshops, Lots of options

KathyMilani

Points +105

Vegan
17 Jun 2022

Fabulous menu with all vegan/veg food and desserts. Very friendly.

Had a super delicious vegan chicken sandwich, side dish, and dessert. Sit outside and eat in historic Mount Airy. Stroll Main Street and shops. Highly recommend.

Pros: Lots of vegan options, Desserts, Coffees

Cons: None

aenikirk

Points +845

Vegan
05 Jul 2021

Wow, incredible options!

Really wonderful menu, full of vegan and vegetarian options!! We had wraps and smoothies, but everything looked delicious. The shop also has excellent supplements, bars, etc. Absolutely would recommend!

Pros: Wide variety of menu options, Very fresh

Cons: Lots of plastic packaging, even for eat-in

Doug21702

Points +323

Vegan
20 Apr 2021

I'll Definitely Be Back!

Had their Falafel Wrap with a side of Broccoli Salad. They were great!

chrismeer

Points +26

Vegan
01 Dec 2020

superfoods on main, my. airy, md

superfoods is the only place in a 15 mile radius of mt. Airy to offer any selections organic and well made foods. I thank god! Having moved to an ihop area I've had to travel to Frederick or Germanton, MD for and restaurant foods. Great quality. Wonderful vegan and vegan items.

Pros: good selection. Organic, Vegan and Vegetarian item

Cons: Wait! Small kitchen. Small staff. Allow at least h

cookiem

Points +5952

Vegan
11 Oct 2020

Cute, fresh, versatile menu

Any menu that lets you add in options is going to be A plus in my book!

I hope to dine here one day when Covid isn't a thing, but for now, I'm happy about this eatery because it has so many great choices!

I love the raw desserts that have avocado in the key lime cheesecake like vegan raw dessert and the dates in the chocolate pie slice. Yum! A little goes a long way, so though the portions look kind of small, they're actually very generous.

The wraps have so many choices, I don't know where to begin! I am happy they have choices for vegan collard wraps and vegan gluten free wraps - so nice to have so many choices. I lost count of how many choices you can have for your wrap! I've had two wraps, and they were both good - the collard wrap has a nice cashew filling and veggies, and the southwest wrap has a nice spicy walnut "taco meat" filling flanked by crisp romaine lettuce, very tasty!

The only downside to this cute eatery is I have a large appetite, and I did feel the portions were a little small for the wraps.

I'll be back - there are so many tasty things to try! Salads, smoothies, açaí bowls - count me in!

Pros: small business, raw collard wraps, raw desserts - vegan and gluten free of course

Cons: portions are kind of small

mtairyordge

Points +236

Herbivore
24 Aug 2020

Great place in a small town with excellent options.

I have always had good food and even better interactions with owners and staff. Ask for what you want they will provide options.

Pros: Vegan options for food and drink , Smoothies & Falafel , Vegan sides.

Cons: Small and intimate, if that is a con.

jtimmerman99

Points +26

Vegan
29 Jun 2019

Great options

Very lucky that I live about a 5 minute walk up the street from this place. Great options available. Staff is always really nice, which is an added bonus!

SarahBenson

Points +28

Vegan
07 May 2019

Everything is available in a vegan version if it isn't already.

Cute little place with a ton of options! Seems like everything is available in a vegetarian, vegan or gf version. Smoothies, wraps, sandwichs, coffees, soups, salads, deserts, juice bar, breakfast. They even have vegan cheese (Chao) and I think I even saw they have vegan ranch. House made cashew cheese and hummus. I got the pesto chick'n wrap and it came with a side, I got the PB chocolate chip cookie dough balls, and I also got a orange creamsicle smoothie. (all vegan) was incredible. Wrap was a great size. Will definitely be back. Wish this place was closer to my house!

Pros: Lots of vegan options!

Cons: Wish it was closer to my house.

RainbowCosmicStarfire

Points +70

Vegan
24 Mar 2018

Vegan Option in my Hometown

Having grew up here from the age of 5 to 18, I was pleasantly surprised when I came back for a visit and my sister took me here straight from the airport to grab a quick bite. I turned veg in high school and if Superfoods existed then, I would have been a frequent customer. Not only is it a natural food store, but they have a cafe as well. I got a veggie wrap and was quite satisfied with the portion and preparation. I find that there is a balance in a properly made wrap, to be struck between the veggies and the dressing/hummus, or thwow thing can be a watery mess. They do it right here.

They have a variety of wraps, among smoothies and other goodies. Most of the vegan options are labelled as such, so are the organic ingredients. Happy that people have an option like this in such a small town.

Pros: Friendly Staff, Good Values, Good Food

Rolandmh

Points +64

Raw
23 Jan 2013

Great new spot

Nice selection of organic,veran and raw foods in the market and they just opened a deli/smoothie cafe. I real jem in a cute little downtown area. Chatted with the owner who seemed eager to accommodate the needs of her customers.

Pros: great smoothies, raw items, good selection

Cons: Too far from where I live!




This page has been viewed 9563 times.