Green smoothie and Tofu Poke Bowl at Avo and Co. in Niagara-on-the-lake
Yellow and chocolate smoothie bowls!! at Avo and Co. in Niagara-on-the-lake

  • Avo and Co.
    (1)
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  • White Veg-options
Lacto
Ovo
Take-out
Non-veg

Serves meat, vegan options available. quaint and casual fresh food and smoothie shop. , poke tofu bowl, avocado toast, mushroom hummus toast, salads, and smoothies and smoothie bowls Open Mon-Sun 10:00am-4:00pm.

Venue map for Avo and Co.
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1 Review

First Review by irise102

Avatar irise102

irise102

Points +1182

Vegan
13 Aug 2025

Casual salad and smoothie shop - yummy!

This shop is a small restaurant where you order at the counter. There is both indoor and outdoor seating. The ingredients are fresh and there are many healthy food options available.

We enjoyed smoothie bowls that were delicious. They use granola in their bowls that does not have honey as a listed ingredient. I had the peanut butter chocolate bowl (chocolate was dairy free!) and it was yummy. Looking forward to trying other options on our next visit.

Pros: Freshly prepared food items that are made to order, vegan options and vegan modified available, Wonderful and friendly service!

Cons: Hours of operation are a bit limited

Yellow and chocolate smoothie bowls!! at Avo and Co. in Niagara-on-the-lake

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