Stiry Fry Quinoa

    1 rating(s)
    Vegan
    Submitted by
    Avatar of Viva la Vegan!

    Category:

    Instructions

    Combine all quinoa types (or one type) in a large bowl and rinse. Place quinoa in a large cooking pot with 6 cups of water, bring to a boil, then reduce heat to low.
    Keep lid on. Quinoa is cooked when a white periphery forms around the grains
    In a wok combine all the vegetables and stir fry until cooked. Add the quinoa mixture. Add sauce to taste.
    This is a good dish to make for an event where you will be feeding a large group of people, or you could freeze the meal for later.

    Ingredients

    1 cup white quinoa
    1 cup red quinoa
    1 cup black quinoa
    OR - 3 cup quinoa same variety
    6 cup filtered water
    600 gram frozen mixed vegetable (carrots, peas, green beans, corn)
    1 red pepper, diced

    Serving Size

    8

    Prep Time

    45 mins

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      Comments

      Chia

      Points +3635

      Vegetarian
      Posted on 29 Mar 2012

      Quinoa is delicious with mixed veggies.

      Stiry Fry Quinoa

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