In a dish, combine soy sauce, garlic, ginger, sesame seeds, oil, and cayenne pepper. Place tofu slice and bell pepper in this mixture and marinade for 5-8 minutes. Saute the tofu slice and bell pepper over med heat, spooning the remaining marinade over the tofu as you cook it and flip it. Toast bread. Top sandwich with lettuce and tomato.

2 slices bread or bun of choice, lightly toasted
1 thick slice of extra firm tofu
1 long piece of bell pepper
2 tablespoon braggs amino sauce or soy sauce
1 small clove garlic, minced
1/2 teaspoon fresh ginger root, minced
1 large slice of tomato
1 tablespoon sesame seeds
dash olive or sesame oil
dash of cayenne pepper
lettuce