I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing into my weekly rhythm as a general health and wellness tonic. Juicing fresh vegetables, herbs and spices like ginger, can be an excellent way to … [Read more…]
My Exotic Tropical Organic Green Smoothies are the easiest health solution yet! You can bond with friends and family while blending, and you never know what wonderful health improvements you can expect from adding organic greens to your life! Directions: 1.) Add to a blender the following (high powered blender is best because you really need … [Read more…]
Pineapples are full of Vitamin C and manganese, which are good for your bones, among other nutrients! Delicious clean eating! I’m not a big fan of blended or juiced fruit. I give different guidance on this depending on the person and their blood sugar issues. However, if you’re drinking soda, beer, or eating refined sugar, then this is … [Read more…]
By Claude Vigneault (a HappyCow member) Intro Recently I went from vegan to fruitarian, this is my personal experience of a 6 months fruitarian diet, my set goal is one year. I do not present what follows as a guide into the world of fruitarianism nor do I yet suggest it constitutes the one and … [Read more…]