Directory of Yoga Recources
Yoga is for Everyone
Yoga is not a religion; it is a practice.
Every pose works your muscles, your internal organs, your nervous system.
It's that mind-body-soul connection.
It can touch you on every level.
You hold a pose, your body shakes, and you breathe and stay still.
Yoga is about relaxing into challenges.
Covering yoga poses, yoga lifestyle, health and yoga, yoga wisdom, yoga community, yoga conferences and yoga video.