Vegan
Japanese
Macrobiotic
Fast food
Take-out
Vegan chain macrobiotic ready made meals. Salads, rice balls, tofu fritters, casseroles, pies and tarts, lasagne, soup, curries, burgers, nori roll. Sweets include muffins, friands, slice, pies, sago pudding, black sticky rice. Organic drinks, bancha tea. Reported closed March 2024.
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612a Darling St, Rozelle, New South Wales, Australia, 2000
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Last update on 12 Mar 2024 by Susan2001
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13 Reviews
First Review by Sarah Bourne
Vix333
Points +768
Delicious easy and all vegan! - Edit
Got the burger, caramel slice and three cookies. One of the cookies was just okay (yellow coloured one!) but everything else was excellent especially the burger!
Read morePros: All vegan, Healthy , Yummy
Guest
for
Points +201
Healthy - Edit
I like how healthy iku makes me feel. Although, I tend to crave a little more saltiness - but that’s not that healthy 🙃
Read morePros: Food is ready quick
Guest
TBR
Points +364
Yummy and fresh - Edit
I had the Laksa and the flavours were fabulous. I expect my Laksa to be spicy and it wasn't, but that's ok. I had half of my wife's rice paper roll too and that was really fresh and tasty.
Read moreGuest
JoanCCC
Points +28
Casserole and Miso Soup - Edit
Casserole: Chickpeas, carrots are cooked ripe to that right stage that they are blended very well with sweet potatoes. Chickpeas are cooked just right to be observed into the tongue. Carrots are cut to the right size to accommodate with other two. When the textures served on brown rice and take together, it create an abundant mouthful.
Read moreA little pity they are served with bean sprout treated with vinegar. The sour has conflicted with abundant texture. Suggest to serve it with raw coriander, or other raw green veggie in order to bring out the abundant of the texture.
Miso Soup: When the green peas, carrots and celery are grinder, mixed and coming to your mouth together in a soup, a flow of music starts, All three are worked very well together. However, garlic has ruin the peaceful feeling of the music, the garlic has take away the peaceful music and take away the lasting aftertaste. Suggest put garlic to the soup only on customer's request, It is both for religious reason and for tasting reason.
Pros: Chickpeas, carrots are cooked ripe to that right, Chickpeas are cooked just right to be observed int
Cons: bean sprout treated by vinegar should not serve, garlic should not be in the soup
Guest
NicholasFolkes
Points +20
Vegan fast food - Edit
I go to Iku on a regular basis and have tried most of the food available there. I especially love the tofu burger which is on a gluten free bun, salad and an amazing chilli sauce dressing.
Read morePros: Good selection, Reasonably priced , Good customer service
Cons: Some foods run out fast, Floor needs to be polished
Guest
stuartruss
Points +18
Great fod - Edit
Salads are well done and the balls are so tasty. I go at least once a week
Read moreCons: A little expensive for the size but it’s still ok
Guest
amaldini
Points +13
Excellent - Edit
My wife and I tried the mezze plate and the lasagna. Both were superb!
Read moreGuest
Fang
Points +321
Good, basic vegan food - Edit
I often grab lunch from Iku in Rozelle. The service is fast and the food solid. If you don't have time to wait, this is an ideal source of plant-based flavours, smells and protein. A bonus for the weight-conscious is that Weightwatchers provides points for all Iku dishes on the Internet.
Read morePros: Good food, Very quick service
Guest
kiisululu
Points +24
A favourite - Edit
A regular for me. Food, menu are great. Staff friendly.
Read morePros: menu
Cons: basic decor
Guest
Lozcriston
Points +842
Loved the lasagna and sago pudding - Edit
Enjoyed the lasagna and sago pudding. My partner enjoyed the cookies and coffee. Tried the Vietnamese rice paper roll which was average, but the dressing on the side salad was amazing. Nice and friendly service too. Look forward to going again.
Read moreGuest
Tiny Kitten
Points +60
Iku - Edit
I am yet to be disappointed by Iku in Rozelle. They have a fantastic selection, everything on the menu is available for takeaway, service is friendly.
Read moreMy favourite place to eat
Guest
balupton
Points +107
Not vegan, despite happycow's categorisation - Edit
This is like Fresh in Toronto, Canada. Which happycow correctly labels as vegetarian. This needs to apply to Iku Wholefoods as well, or at least to this store. You can't be labelled as vegan if you still enslave animals, it doesn't work that way, it just means you have strict-vegetarian options.
Read moreThat said, as Iku Wholefoods never say they are vegan, my issue here is entirely with HappyCow's categorisation. Iku Wholefoods still do great and moderately priced food with nice packaged drink options as well.
Updated from previous review on Tuesday March 04, 2014
Updated from previous review on Tuesday March 04, 2014
Pros: Otherwise great
Cons: Not vegan, Serve's cow milk with their coffees
Guest
Sarah Bourne
Points +27
Iku,Rozelle - Edit
I am a regular here and have tried everything on the menu. It's all fresh, it's all delicious! The staff are friendly, the place is clean. Can't praise it highly enough
Read morePros: Great food, Great value, Friendly staff
Cons: Gets busy at lunchtime!
Guest
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