Esther Pellandini has been vegan since 2015 and is a certified Sensiplan symptothermal counselor. The Sensiplan method is a vegan alternative to birth-control, an aid to conceiving a child, or simply a way of reconnecting with one's body. The Sensiplan method teaches how to follow ones menstrual cycle with temperature and cervical fluids. It is very effective according to the WHO is taught with a reviewed protocol.