Pumpkin and Asparagus Tofu

Name: Pumpkin and Asparagus Tofu
Prep time: 25 min
Total time: 25 min
Yield: 3-4
Ingredients: 1/4 pumpkin, diced in small pieces; 375 gram firm tofu, cut into large strips; 2 handful asparagus, cut length-ways in quarters; 1 handful coriander, roughly chopped; 1 cup of pine nuts

1 rating(s)

Vegan

Submitted by

Viva la Vegan!

Category:

Veggies

Instructions

Cook pumpkin in wok with a small amount of water.
Add coriander and asparagus, stir fry.
Add tofu and pine nuts, stir fry until cooked.
Serve with brown rice or as is.

Ingredients

1/4 pumpkin, diced in small pieces
375 gram firm tofu, cut into large strips
2 handful asparagus, cut length-ways in quarters
1 handful coriander, roughly chopped
1 cup of pine nuts

Serving Size

3-4

Prep Time

25 mins