Kale Avocado Salad
rating(s)
Raw
Instructions
Wash kale and remove the tough stems.
Place in a large bowl and tear into smaller bite-sized pieces.
Add salt, and massage with your fingers until kale wilts - takes a minute or two.
Add lemon juice, avocado flesh, garlic, and optional nutritional yeast.
Continue to massage with your fingers until all ingredients are well combined throughout the kale.
Place in a large bowl and tear into smaller bite-sized pieces.
Add salt, and massage with your fingers until kale wilts - takes a minute or two.
Add lemon juice, avocado flesh, garlic, and optional nutritional yeast.
Continue to massage with your fingers until all ingredients are well combined throughout the kale.
Ingredients
1 head curly kale
1 medium organic avocado skin and seed removed, flesh only
1 large fresh squeezed organic lemon juice
1 large organic garlic clove minced
1/2 teaspoon salt
optional 2 teaspoon nutritional yeast
1 medium organic avocado skin and seed removed, flesh only
1 large fresh squeezed organic lemon juice
1 large organic garlic clove minced
1/2 teaspoon salt
optional 2 teaspoon nutritional yeast
Serving Size
2Prep Time
10 min
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