Kale Avocado Salad

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    Avatar of AllyRamser


    Wash kale and remove the tough stems.
    Place in a large bowl and tear into smaller bite-sized pieces.
    Add salt, and massage with your fingers until kale wilts - takes a minute or two.
    Add lemon juice, avocado flesh, garlic, and optional nutritional yeast.
    Continue to massage with your fingers until all ingredients are well combined throughout the kale.


    1 head curly kale
    1 medium organic avocado skin and seed removed, flesh only
    1 large fresh squeezed organic lemon juice
    1 large organic garlic clove minced
    1/2 teaspoon salt
    optional 2 teaspoon nutritional yeast

    Serving Size


    Prep Time

    10 min

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      Kale Avocado Salad

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