Home: Recipes: Raw

Kale Avocado Salad

Category (Raw): Raw, Salad, Veggies

Kale Avocado Salad

Ingredients

1 head curly kale
1 medium organic avocado skin and seed removed, flesh only
1 large fresh squeezed organic lemon juice
1 large organic garlic clove minced
1/2 teaspoon salt
optional 2 teaspoon nutritional yeast

Instructions

Wash kale and remove the tough stems.

Place in a large bowl and tear into smaller bite-sized pieces.

Add salt, and massage with your fingers until kale wilts - takes a minute or two.

Add lemon juice, avocado flesh, garlic, and optional nutritional yeast.

Continue to massage with your fingers until all ingredients are well combined throughout the kale.


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