Inca Red Quinoa Stir-fry
rating(s)
Vegan
Instructions
Cook quinoa and water in saucepan until white rims form around the periphery of the grain. Reduce heat to low, and keep covered.
Saute garlic cloves in a small amount of water.
Stir-fry eggplant, squash, zucchini, capsicum until tender.
Add bok choy, stir-fry until cooked.
Combine with quinoa and serve.
Saute garlic cloves in a small amount of water.
Stir-fry eggplant, squash, zucchini, capsicum until tender.
Add bok choy, stir-fry until cooked.
Combine with quinoa and serve.
Ingredients
1 cup red quinoa
2 cups filtered water
1 eggplant (aubergine), salted and thinly sliced
4 yellow squash, thinly sliced
1 zucchini (courgette), thinly sliced
1/2 red capsicum (pepper), thinly sliced
1 bunch Bok choy, coarsely chopped
2 garlic cloves, crushed
2 cups filtered water
1 eggplant (aubergine), salted and thinly sliced
4 yellow squash, thinly sliced
1 zucchini (courgette), thinly sliced
1/2 red capsicum (pepper), thinly sliced
1 bunch Bok choy, coarsely chopped
2 garlic cloves, crushed
Serving Size
3-4Prep Time
30 mins
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