Chili Con Carne

    0 rating(s)
    Vegan
    Submitted by
    Avatar of theveganchef01

    Instructions

    Fry onions in the oil until golden brown. Stir in spices, garlic and herbs.
    Add soya rama spiced mince and fry on medium for 2-3 minutes while stirring continuously.
    Stir in can of diced tomatoes and can of drained red kidney beans. Simmer for 10-15 minutes on low.
    Prepare wraps as per instructions on packaging. Line wraps with avocado and hummus.
    Add salad mix then spread a generous layer of chili con carne.
    Sprinkle with nutritional yeast or vegan cheese, wrap and enjoy with a side of salad.

    Ingredients

    1 packet soya rama spiced mince
    Vegan wraps or tortillas
    Hummus
    3 tablespoons nutritional yeast or vegan cheese
    2-3 tablespoon cooking oil, for frying
    1 medium onion, chopped
    1 can diced tomatoes
    1 can red kidney beans
    1-2 tablespoon chili sauce or 1-3 chopped chilies, to taste
    1 teaspoon cayenne pepper
    1/2 teaspoon turmeric
    1 teaspoon cumin
    1 garlic clove, crushed
    1 teaspoon black pepper
    Salt, to taste

    For the salad:
    Avocado
    Lettuce
    Sliced tomato
    Chopped red or green peppers

    Serving Size

    5

    Prep Time

    20 minutes

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      Chili Con Carne

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