Chia Seeds Special Drink

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    Avatar of louis1977

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    Instructions

    Pour the water, dates and chia seeds in order into a blender.
    Blend until smooth.
    Refrigerate (optional)

    Ingredients

    1 cup or 240 ml water
    2 dates, pitted
    1 tablespoon chia seeds

    Serving Size

    1

    Prep Time

    4 mins

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