Home: Recipes: Beans
Black Bean Sliders
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- Recipe added by Williamewq123ify
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Ingredients
1 can black beans
adobo sauce
1/2 cup quick oats
2 tablespoon chia seeds
1/4 cup plus 2 tablespoon water
adobo sauce
1/2 cup quick oats
2 tablespoon chia seeds
1/4 cup plus 2 tablespoon water
Instructions
Mix chia seeds and 2 tablespoons of water, and let gel.
Mix other ingredients together.
Combine everything, and mash to get burger consistency.
Chill for at least 1 hour.
Form into sliders, and serve with sauce.
Mix other ingredients together.
Combine everything, and mash to get burger consistency.
Chill for at least 1 hour.
Form into sliders, and serve with sauce.
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