Home: Recipes: Beverage
Banana Cocoa Shake
Upload Image
Ingredients
BananasCocoa powder
Oat flakes
Brown or demerara sugar
Drinking water
Optional amaranth flakes, chia seeds, nuts like hazelnut, almond, or walnut
Instructions
In a blender, place 3 bananas or frozen bananas. Cover the content with water.
Add 3 tablespoon of oat.
Add 1.5 tablespoon of cocoa.
Add 1.5 tablespoon of sugar.
Add optional 3 teaspoon of amaranth, 3 teaspoon of chia, and nuts.
Add 3 tablespoon of oat.
Add 1.5 tablespoon of cocoa.
Add 1.5 tablespoon of sugar.
Add optional 3 teaspoon of amaranth, 3 teaspoon of chia, and nuts.
Have a better photo? Please send it to us: contact123 (at) happycow.net