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Home: Recipes: Beverage

Banana Cocoa Shake

Category (Vegan): Beverage, Chocolate

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Ingredients

Bananas
Cocoa powder
Oat flakes
Brown or demerara sugar
Drinking water
Optional amaranth flakes, chia seeds, nuts like hazelnut, almond, or walnut

Instructions

In a blender, place 3 bananas or frozen bananas. Cover the content with water.

Add 3 tablespoon of oat.

Add 1.5 tablespoon of cocoa.

Add 1.5 tablespoon of sugar.

Add optional 3 teaspoon of amaranth, 3 teaspoon of chia, and nuts.


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