3 Vegan / Vegetarian Friendly Restaurants
Via Playa el Toro, Calle Immacualata , Pedasi, Panama
Cuisine: Lacto, Ovo, Beer/Wine, French, Non-veg
Serves meat, vegan options available. French restaurant set in a casual, garden setting. Makes whole grain bread and a variety of vegetarian and vegan dishes: vegetable-stuffed empanada , pumpkin casserole, curried lentils with coconut cream, vegetable tart, quiche, salads. Also makes minimally sweetened desserts focus on tropical flavors and/or chocolate: fruit pies, brownies, coconut flan. There's a separate menu highlighting the vegetarian and vegan choices. English, French, Spanish spoken. Open for Monday dinner, Tuesday-Friday breakfast & lunch, Sunday brunch.
Calle Principal (at Calle Ofelia Reluz), Pedasi, Panama
Cuisine: Lacto, Ovo, Pizza, Italian, Non-veg
Serves meat, vegan options available. This brightly decorated small restaurant features Italian-style home cooking with several marked vegetarian choices, thin-crust pizza, and fresh pasta dishes: pizza margarita, vegetable-topping, spaghetti with basil and tomato, with garlic and oil. Previously called La Scala.
Caminó Playa el Toro, Pedasi, Panama
Cuisine: Lacto, Ovo, Italian, Beer/Wine, Take-out, Non-veg
Serves meat, vegan options available. Italian-owned hostal and restaurant offering pizza, pasta, salad, house-made focaccia, and other Italian dishes. Several vegetarian choices but does use dairy and/or egg. Peaceful setting in a quiet field outside of Pedasi on the road to a local beach.
Health Food Stores, Vegan Shops, Vegan Bakeries, Vegetarian B&Bs, Veg Catering, Veg*n Organizations
Calle Principal (at besides Terpel gas station & Aires del Mar mini-super), Pedasi, Panama
In addition to Euro-style hearty breads from sourdough, whole wheat, and multigrain breads, this bakery cafe offers pre-made baguette sandwiches (cheese, tuna), French toast, baked sweets with reduced sugar, juice and coffee. On the main street; relocated from Calle Mariciana Batista.
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