Le Tapis Volant has a seasonal kitchen where new recipes as à morning sun rise every day., some remain and some transform in a different shape. There are, all organic ingredients, sandwiches, poké bols with two or more homemade vegetables protein choices, salads, warm dishes, soups and dessert, cookies, cold and hot drinks like specialty coffee and réconfortant warm drinks such as apricots or maple syrup drinks. This journey began years ago when I started meditating at of Vipassana center back in the 90’s it made me vegan but that only lasted some time before I got back to my old ways; the one I had been raised with, eating meat and intoxicating myself. Thirty years later I experienced the ways of the sun dance; ways of wisdom and of sobriety.Now I gather both ways: veganism and sobriety and I feel it is the best way to go.I own Le Tapis Volant, in Val-David, a specialized nano grocery store but mostly a vegan take out; there are a few seats you can also eat in.