Community: Forum: Vegetarian Discussion
Vegan / Vegetarian Discussion - All Things Veg*n Forum
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Posted by Avatar_ak at 08/10/16 15:36:19
hello, i am avatar and i know how you feel now.i am a vegetarian born in a hindu family.the problem i face now is most of my friends are eating meat with me as an exception.altough the place i live has millions of vegans so i still dont have much problems.i even dont smoke,drink alcohol or do stuff like an average guy.and yepp i also feel lonely many times.
but answering to you,being a vegetarian is a biggest gift i have .it has taught me how to be a kind person,how to love animals,and even everyone i meet say that you are a very nice human.i know how hard it is for you to resist meat,but always think that you have a strong will power which makes you superior .and if you feel alone ,just ignore the feeling,thats only thing you can do,altough time will teach you somehow.also you can talk to me,other vegans here .happy to help you anytime.
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Posted by VeganVegabond at 08/11/16 17:12:10
one thing that has worked for me: when I eat out with omnivores - most friends and family - I will use happy cow to find veg friendly places so I know there will be something for me to enjoy.
This does require me to take the lead on planning - which is not something I was used to before turning to an all plant based diet several years ago..
On the cooking front - the same is true I find things to cook that I can make both vegan and not - it's humorous to when my kids - carnivores who I make beef burgers for and lentil quinoa for myself and partner (also a vegetarian)...
This is an obvious tension - because like you I'm a strong supporter of animal rights...And am horrified by the industry...
But this choice was also deeply personal and frankly I'd be hypocrite to alienate friends as I have only turned to a plant based diet very recently...
I try to respect the personal journeys of every person. I honestly believe plant based cuisine is the best most delicious on the planet and so am gushing enthusiasm when people ask...The typical response is either "So wonderful your so happy" and even "Wow, can you pass on recipes or recommend steps to make the changes you have made"...
The key is realizing YOU are taking this journey and it is a very very happy time...Share the love, don't judge, and be prepared sometimes to sacrifice for friends and family - if it's a dinner party where I know there won't anything to eat - I'll eat ahead of time - which is always followed by "why aren't you eating are you okay?" And that's when I launch into my personal journey and profound joy I've experienced as a vegan...They see the dramatic weight loss and I tell them about all the health benefits I've experienced so that helps too...Although, truth be told, my parents are worried their 45 year old son is too skinny!!!
I've said enough but I'll mention one other crucial step I made for myself and also as a way to more skillfully talk to people about veganism with judgment or guilt: I found a personal physician who is also a vegan. He is incredible with advice about supplements etc etc - it is a profoundly different doctor-patent relationship - much more on equal footing, sharing, and discussing prevention v. reactive medicine...If possible, and I think it is increasingly so, I would recommend finding a doctor who is a vegetarian or vegan...It's been enormously important for my own lifestyle change
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Posted by VeganVegabond at 08/11/16 17:22:09
FYI meant withOUT judgment or suit, of course
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Posted by ChiaChild at 08/14/16 09:35:37
I hear you! Hang in there! Be true to yourself! Take care
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Posted by Jaiprem at 08/14/16 14:48:48
Great topic, SadVeggie. Let's see if we can improve that situation so you have to change the adjective in your screen name. ;)
I've been mostly vegetarian for eight years, went hardcore veggie a year ago, and made the jump to vegan about two months ago. Everyone in my life could see this progression happening. Everyone. But somehow, once I made the commitment to veganism, it was like I became the bad-guy at meal time--even after being very clear that I didn't expect anyone to change their habits to suit mine. After all, it's my commitment, not theirs. They didn't let me off so easy.
My wife said that I shouldn't expect her to change any ingredients, nor would she limit herself to 'vegan-friendly' restaurants. (A side benefit is that she introduced me to the app she had been using for years to help us find veggie restaurants, Happy Cow!) What's worse, at mealtimes, she now teases me about food, which never happened as a veggie! And she's hardly the only one. I took my family to a hibachi restaurant last week (they're omnivores), and the chef refused to take no for an answer during his show. I ended up with literal egg on my face (and he ended up with a modicum of gratuity).
Here's my survival trick/tip: Gamify your life. I've found it to be the perfect mental solution, because I already know I'm personally winning. When I can walk away from exotic cheese or great ice cream, point for Jaiprem. When I can work with a restaurant kitchen to prepare foods the way I need them, point for Jaiprem. When I come home from the store with vegan groceries, point for Jaiprem. You get the idea. There's no actual scorecard except how I feel internally. What's funny is that all the people close to me who have been ribbing me for turning vegan, are now asking, "What's your secret to losing weight, having more energy and focus, and generally being a happier person?" I guess they recognize that I'm winning the game, too.
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Posted by WhatDoYouEatThen at 12/31/16 09:39:52
1st off, good for you for going veg
As long as you are doing it for yourself (your own reasons), own it.
I envy you having the opportunity to discover the veg options out there at all the places you'll go with other people (non-veg)
resources like Happy Cow will help you find options to recommend when the "where do we eat" question comes up
when people bug you about your choices remind them how they don't like licorice, or anchovies, or olives .. you don't bug them about their choices (well I assume you dont)
Have fun and enjoy being veg, this is without a doubt the best time to be !
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