Community: Forum: Recipes & Cooking

Vegan Cooking Tips and Recipes Forum

Hello, has anyone a good healthy vegetarian or vegan recipe or two for pregnant women? Thank you - Chia.

Responses (5)

  • JENETICS's avatar
    Report Abuse

    Posted by JENETICS at 05/06/07 08:42:37

    i dont know. are there things pregnant women cant eat or have to eat??

  • Report Abuse

    Posted by Shelley at 05/08/07 18:16:37

    A great breakfast smoothy:

    approx. 1 cup soy milk
    approx. 1/4 cup tofu
    banana
    frozen or fresh blueberries

    I liquefy this in my magic bullet. It's delicious. You can change the fruit. Banana and mango, orange, apple, acai. Or for a holiday taste, forego the blueberries and put a dash of nutmeg. Enjoy :)

  • Report Abuse

    Posted by The Veggie Cook at 07/31/07 00:04:27

    According to a Chinese diet, pregnant women should NOT eat:

    spicy food
    fried food
    iced drinks

  • Report Abuse

    Posted by toxiegirll at 09/26/07 06:14:20

    eating vegan or vegetarian will be healthier for you and your baby just make sure you get enough vitamins and minerals. you can buy vegan prenatal vitamins. I'm sure you could order them offline.

  • Report Abuse

    Posted by toxiegirll at 09/26/07 19:44:30

    Here is something else that will help you
    www.pcrm.org/health/veginfo/pregnancy.html

Keep HappyCow Growing Strong!

I would like to support