Plant based living

Question

Hello I am Bruce I have been plant based or vegan for 10 years, I am 69 now and healthy.

AliyahDay · Answer

Welcome to the forum, Bruce!  That's fantastic that you've been plant-based for 10 years and are still going strong at 69! 


Ten years is a huge accomplishment, and it's inspiring to hear that you're healthy at 69.  Following a vegan diet for so long shows real dedication to your health and your values.

I'd love to hear more about your experience!  What keeps you motivated to stay plant-based?  Do you have any tips for people who are considering going vegan?

Dr.BenjaminMcLean · Answer

Hi Bruce! That's amazing!!!
10 years of being plant-based and staying healthy at 69 is truly inspiring!!!

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