Time for a change with some help

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Posted by sarah2017 at 01/30/17

Hi all,

I am Sarah and i am from Ireland.

I am looking to become a vegetarian and i was wondering if any of you lovely people could give me a few tips.

I have read also about the raw diet and would love to hear your opinions on it?

Responses (3)

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Posted by ahimsa32fa at 01/31/17 14:14:51

"Raw Knowledge" by Paul Nison is perhaps the best known book on raw diets. There are many.
Keep in mind that humans have been eating cooked foods for a very long time. It's not easy to be 100% raw, but the more raw one eats the better...
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Posted by GuruYoga at 02/21/17 23:39:30

Hello Sarah from Ireland,

I became a raw vegan recently... vegan since 2013... this transformation of diet was gradual... from eating everything to pescatarian to vegetarian to vegan and now to raw vegan... for me i found reading and watching documentaries helped a lot in understanding the relationship between us and food... i craved and was scared at times from loosing weight or getting sick from not eating enough... but turned out great everytime... so my advice... take it slowly and steady and enjoy this beautiful change coming ahead... much love u to xoxo
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Posted by Star the magic vegan at 02/24/17 22:04:59

Just stop chewing meat.

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