Help food for my Daughter

Question

Hello, I'm hoping someone can help me. Little background my daughter is 7 months old and we found out a few weeks ago that she is highly allergic to dairy and soy. Right now I make all her food veggies and fruit. I'm starting to struggle with food choices for her. I read all the labels and most say dairy of some kind and so have both dairy and soy. Can someone please point me in a good direction on what I can start introducing her to that is dairy and soy free.

jkauahi · Answer

Hi! I have a 1 year old vegan baby and she eats different pastas, crackers, breads with hummus or avocado and beans in addition to all the fruits and veggies. Also, if you check out pinterest there are so many great ideas for vegan baby meal planning. Hope this helps!!

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