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• A Food Store and Cafe in One Place

On a recent visit to Fernandina Beach my husband and I decided to check out this health food store and were delighted to find a small cafe. The Mustard Seed Cafe is part of the store and they served a variety of items. The menu clearly lists the items that are vegetarian which makes choosing simple. I had the Vegan Wrap - Sauteed Squash, onions, mushrooms, mixed greens, sprouts and hummus served in a basil tomato wrap. It was very good and flavorful. My husband ordered the Black Bean Wrap which was listed on the board as a daily special. Black beans, southwest seasonings, onions and red peppers served with roasted red pepper sauce and mixed greens. There were several other vegetarian/vegan options including: wraps made with quinoa, tabouleh, and garbanzo beans, a brown rice stir fry and a tofu club sandwich. The staff was very knowledgeable about the menu so be sure to ask questions. We helped ourselves to sweet tea and herbal tea selections. Fish, chicken, and turkey was also on the menu so you can take your non-vegan friends to lunch and there'll be something for everyone. There were several tables inside the cafe as well as sidewalk seating. Very nice little cafe with super fast service and great food. We checked out the grocery section and it was a well stocked store to met all your food needs.