detox

Ginger Power Detox Juice

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I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing into my weekly rhythm as a general health and wellness tonic. Juicing fresh vegetables, herbs and spices like ginger, can be an excellent way to … [Read more…]

The Three Principles of Detoxification

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By Ben Rolnik: There are a variety ways that one can detoxify their system. Most people assume that detoxing means doing a master cleanse — lots of green juice, lemon, and water — and colonics. This overlooks the very serious problem of “re-toxing” right afterwards — not to mention the other cognitive-behavioral dimensions of detoxification! … [Read more…]