save animals “The greatness of a nation and its moral progress can be judged by the way its animals are treated” -Mahatma Gandhi 3 years ago UNIVERSAL DECLARATION OF ANIMAL RIGHTS Preamble: Considering that Life is one, all living beings having a common origin and having diversified in the course of the evolution of the … [Read more…]
Pasta rocks, but it rocks even more when you select a more nutrient-rich one than those made with refined white flour. Try one of these healthier alternatives: Quinoa Native to the Andes, quinoa is the seed of a leafy plant related to beets. When ground up and mixed with corn or wheat flour, quinoa produces … [Read more…]
Juicing for Pre-workout There are numerous types of foods that can be juiced that are loaded with vitamins, minerals and nutrients. There’s a common myth out there that you should refrain from eating before working out. This notion stems from the belief that your body will tap into its fat reserves if there is no … [Read more…]
Carrot contains a very complete nutrition to provide our body the essential enzymes, vitamins and minerals. For each 100 gram, the carrot has 7.6 gram of carbohydrate, 0.6 gram of protein, 0.3 gram of fat, 30 milligram of calcium and 0.6 milligram of iron. Also, it is a good source of fiber, vitamin B1, vitamin … [Read more…]