Recipes/ Veganism

Cilantro Hummus

This is a great hummus to bring to parties around the holidays, because of its festive cool green color, and good taste. I like to pair it with a crunchy veggie (like sliced cucumbers) and a spicy cracker (like Mary’s Gone Crackers – Hot and Spicy Jalapeno flavor). The spiciness of the cracker pairs very nicely with the coolness of the hummus.

vegan clinatro hummusCILANTRO HUMMUS

Ingredients:

1  15 oz. can of Garbanzo beans (rinsed and drained)

2 T. tahini

1/2 t. cumin

1 clove of garlic, minced

1/2 cup (or more) fresh cilantro (chopped)

1 T. extra virgin olive oil

1/4 cup raw pumpkin seeds

1/4 cup water

1 – 2 Garlic Cashew Cheese

Directions:

Combine all ingredients in a blender or food processor, and blend until creamy. Keep refrigerated until ready to use.

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December 14, 2015 By
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About

Vicki Cosio has been vegan since 1999. She is a nationally ranked athlete and is the author of the vegan cookbook "Peruvegan: Easy, Cheesy, Cozy & Creamy Vegan Peruvian Recipes." Check out Vicki's cookbook here. Vicki's passion is to promote veganism, by being an example in her sport and in her cooking. Vicki is featured on the Great Vegan Athletes website and she and her recipes have been featured in Vegan Health and Fitness Magazine.

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